Intercultural training session at London Intercultural Academy (LIA) for workforce development.

Overcome Phone Addiction

£29.99 £60.00

Delivered Online & In Person Across EMEA

“Surprisingly entertaining”

As Featured in The Sunday Times training that keeps professionals engaged

Do you find yourself constantly reaching for your phone, even when there’s nothing interesting to scroll through?

Unless you actively take the steps needed to break this habit, it can be hard to get away from.

We are in a world where our phones have become a source of entertainment and constant connection. But if we are not careful, they can take over our lives and stop us from doing other more important activities.

This course will help you understand the importance of breaking phone addiction so that you can value your time again and be productive. With the right planning and effort, those bad phone habits will soon become a thing of the past!

For teams and organisations
Delivered as full-day, or multi-session programmes, integrated into leadership initiatives.
See how we support organisations or enquire directly

What Participants Will Learn

  • Recognize Addiction Signs With Self-Evaluation Tools
  • Develop Healthy Habits
  • Discover Engaging Alternatives
  • Practical Strategies To Reduce Screen & Scrolling Time
  • Experience Digital Detox
  • Understand Addiction Triggers
  • Decode Social Media’s Appeal

Target Audience

  • Anyone who wants to spend less time on the phone and become more productive

Looking to enrol a team on this programme?

Online • In-person

Enquire about team access, pricing and delivery options

Typical Use Cases

Why Organisations Choose This Course

Learning is most effective when it supports a specific business objective, team challenge, or organisational priority.

01 Managers taking on greater responsibilities
02 Teams navigating change or growth
03 Communication challenges affecting performance
04 Improving engagement and collaboration
05 Supporting employee development and retention
06 Building capability for future challenges

Every organisation is different.

The most effective learning programmes are aligned to specific business objectives rather than generic training requirements.

Need Advice? Let's Talk →

One training. Multiple delivery models.

In-person sessions

On-site facilitated training

Online Sessions

Live and Self-paced

Hybrid

For enterprises across EMEA

Global Delivery, Local Understanding

Training designed for international organisations operating across cultures, teams, and locations.

Available Across the EMEA Region

Training available in 9 languages

Consistent delivery across regions and sites

Frequently Asked Questions

You do not need to.

Tell us what challenge you are trying to solve, and we will recommend the most relevant learning pathway. Many organisations start with a problem, not a course title.

Yes and it should be.

We adapt examples, case studies, scenarios, terminology, policies, and learning outcomes to reflect your organisation's reality.

Otherwise, people disengage instantly.

Yes.

Many courses are available as self-paced online learning, live virtual workshops, in-person training, or blended programmes combining multiple formats.

Completing a course is an event.

Behaviour change is a process.

Learning is most effective when it is reinforced through practice, reflection, discussion, coaching, and application. We can help design programmes that extend beyond a single training session.

Training alone rarely changes behaviour.

People change when learning is relevant, reinforced, supported by managers, and connected to real-world challenges. The design of the learning experience matters as much as the content.

Yes.

Many organisations know the symptoms before they know the cause.

Low engagement, communication breakdowns, conflict, turnover, leadership challenges, and burnout often point to deeper issues. A conversation can help identify where learning may have the greatest impact.

No.

We support individuals, small teams, departments, and large organisations across multiple locations.

Most courses include a certificate of completion. Specific certification details are listed on individual course pages.

Absolutely.

Many organisations build learning journeys around leadership, communication, wellbeing, inclusion, cultural intelligence, or professional development.

This depends on the format and level of customisation required.

Many online courses can be accessed immediately, while workshops and tailored programmes can often be delivered within a short timeframe.

We work with organisations across the public, private, education, healthcare, nonprofit, and international sectors.

The common denominator is not industry.

It is people.

We review your requirements, explore your objectives, and recommend the most appropriate options.

Sometimes that is a single course.

Sometimes it is a broader learning journey.

The recommendation depends on what will create the greatest impact.

How Participants Describe the Experience

Build stronger international teams

Programme Enquiry Form

discover other Programmes

×

Get full programme details

Receive the full breakdown of this course.

Want to receive push notifications for all major on-site activities?

0
    Enrolment Form
    Your cart is emptyReturn to Courses