The HeartMath Stress & Wellbeing Assessment
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Accredited Micro-Learning Program By London Intercultural Academy
Our personal Stress & Wellbeing Assessment combining a professional online assessment questionnaire and a 1 to 1 analysis & strategy session with a certified HeartMath Stress & Wellbeing Analyst
The HeartMath Stress & Wellbeing Assessment
Experience a deep insight in your behaviours, attitudes and mental states   Â
Do you ever wonder where your attitudes are coming from or why you react in in a certain way in situations?
Do you want to know what is causing your stress reactions, fears or lack of energy and why you are sometimes responding with behaviors you later regret?
Get clarity and support through the HeartMath Stress & Wellbeing Assessment tool and enjoy a professional evaluation and analysis session by Britta Simon Certified HeartMath Professional and Licensed Stress & Wellbeing Assessment Provider.
The HeartMath Institute developed this comprehensive assessment tool to help you more fully understand how twelve aspects of your life (work, relationships, finances, social support, etc.) affect your levels of stress and well-being.
Taking the assessment will help you pinpoint how you rank in each of the twelve aspects and how these factors influence your stress and well-being. It may prove valuable in helping you and your professional instructor to decide on specific aspects of your life that you might wish to set improvement goals for.
What will you get?Â
The 3 key ingrediences to start a sustainable change of stressors, attitudes and behaviors:Â
- A deep, non judgemental understanding and reflection of the source and causes of your stress, attitudes or behaviors.
- A professional analyst helping you to get Aha moments and to identify areas of stress you might be unconscious of.
- Opening a door to a path to a gradual transformation through an initial tool that is easy to apply and compatible with your current lifestyle.
This is how it works:Â
- Purchase the Assessment bundle on this page
- Receive an invitation by email for a brief introductory talk with your Instructor Dr.Britta Simon
- Receive your personal assessment link by email
- Complete the assessment questionnaire at your own pace
- Immediately upon completing the assessment your instructor will be notified. She will contact you to set a time to share your results in a personal 1 to 1 session of about 90 min
The HeartMath Stress & Wellbeing Assessment
£199.00
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Enroll in the course
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Complete all modules, quizzes and assessments of the chosen course to mark the course as completed
Download your certificate
After completing the course, you will be able to download your personalized certificate with a unique bar and verification code
Our Learners are Successful and Thriving
It's effortless & enjoyable learning, straight to the point and loaded with practical goodies. Lot's of interesting and helpful courses to choose from, addressing all kinds of issues from Artificial Intelligence to Wellbeing & Health.
DR. BRITTA SIMON
As a leader committed to fostering diverse,equitable and inclusive workplaces, I highly recommend the LIA as a premier online destination for professional and leadership development.
MARIA DRUECO
Excellent courses on a variety of relevant topics important in today’s corporate world. All courses provide you a certificate too which is great. Good customer service too
AMIN FARID
we are here to answer all your questions
Here are some of the Frequently Asked QuestionsÂ
Will I receive a certificate upon finishing a course at London Intercultural Academy (LIA)?
How is London Intercultural Academy (LIA) so affordable?
Our goal is to make knowledge accessible for all!
We don’t think knowledge should only be for those with deep pockets. So forget spending lots of money, we will help you get accredited training without hurting your pocket.
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✘ No contracts
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Do You Offer Support After Course Enrollment?
Absolutely, We take pride in our excellent learner’s support during our working hours. You can always reach out by using the chat button or by emailing us at support@liacademy.co.uk
The HeartMath Stress & Wellbeing Assessment
£199.00
