Authenticity: How To Know Your True Self and Live Fully
Delivered online and in person
“Surprisingly entertaining”
As Featured in The Sunday Times training that keeps professionals engaged
From birth, society, school, and culture have trained us to be versions of ourselves that please others. We learn to perform, to fit, to do it right.
But living a life designed by someone else leaves your own potential untapped.
This course teaches you how to reconnect with your true self, break destructive patterns, and build a life that feels genuine and fulfilling.
Grounded in psychology, self-awareness techniques, and practical exercises with actionable steps to live authentically.
“Authenticity: How To Know Your True Self and Live Fully” online course will help you find the best version of yourself, allowing you to transform your life and live happily and fulfilled.
Looking to enrol a team on this programme?
Online • In-person
Enquire about team access, pricing and delivery options
Course Curriculum
2 Things Authentic People Do and How You Can Be Your True Self
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2 Things Authentic People Do and How You Can Be Your True Self
04:05
3 Steps to Being the Best Version of Yourself
3 Things You Can Do to Feel Your Best
4 Secrets to Better Know Yourself
4 Things You Can Do Now to Be Your Best Self
5 Actions to Be A Better Person
6 Destructive Behaviors That Stops You From Being Yourself
8 Tips to Live Your Best Life
8 Ways to Create Boundaries So You Can Be Yourself
The Secret to Loving and Enjoying Who You Are
Certification
Certification included as part of the programme
Looking to enrol a team on this programme?
Online • In-person
Enquire about team access, pricing and delivery options
Self-paced
Learn at your own pace
Live sessions
Learn with a facilitator
For teams
From groups to enterprise
Trusted Across Industries
Each programme translates complex human dynamics into clear, usable skills that improve communication and team performance. Trusted by professionals and teams across 40+ countries.
How Participants Describe the Experience
Highly interactive, ensuring participants are fully engaged and able to apply the learnings in real-world situations. We are proud to collaborate with such a forward-thinking platform that continues to set the standard for excellence in cultural training
As an experienced leader I maintain a curiosity for new ideas. The Transitioning into Leadership course was a useful refresher which gave me new ideas for my executive coaching work
Excellent courses on a variety of relevant topics important in today’s corporate world. All courses provide you a certificate too which is great. Good customer service too
As a leader committed to fostering diverse,equitable and inclusive workplaces, I highly recommend the LIA as a premier online destination for professional and leadership development
It's effortless & enjoyable learning, straight to the point and loaded with practical goodies. Lot's of interesting and helpful courses to choose from, addressing all kinds of issues from Artificial Intelligence to Wellbeing & Health
Comprehensive and useful tools for unlocking one's own unconscious bias and finding ways to bring about positive change
Frequently Asked Questions
Our programmes are designed for professionals, leaders, and organisations seeking meaningful development.
Yes.
We deliver in-person workshops, team sessions, and executive programmes, either on-site or at selected venues.
These are particularly effective where interaction, alignment, and real-time discussion are essential.
Most courses transfer knowledge.
These programmes are designed to reshape perspective.
The emphasis is on application, reflection, and behavioural change, making sure that what is learned is carried into practice, not left behind at completion.
Participants who complete a programme will receive certification from London Intercultural Academy (LIA).
Yes — and it should be.
We adapt scenarios, language, and case examples to reflect your actual workplace dynamics, not generic corporate situations.
Otherwise, people disengage instantly.
For self-paced version, access is provided immediately upon enrolment.
For in-person delivery, we can start within weeks.
