Certified in Brain Health & Cognitive Performance
Delivered online, live, or in person

“Surprisingly entertaining”
As Featured in The Sunday Times training that keeps professionals engaged
Brain health plays a critical role in focus, memory, and overall cognitive performance.
This programme provides a structured, evidence-informed approach to supporting brain function through practical habits, lifestyle choices, and foundational understanding of how the brain operates.
It is designed to help individuals maintain and improve cognitive performance over time.
This course focuses on practical application.
Participants will learn how to:
- Build habits that support cognitive function
- Apply simple strategies to improve focus and clarity
- Make informed lifestyle and nutrition choices
- Maintain brain health through consistent daily practices
What I will learn?
- The fundamentals of brain health and cognitive function
- How lifestyle habits influence focus, memory, and mental clarity
- Practical ways to support brain performance through daily routines
- The role of nutrition in maintaining cognitive health
- How to approach supplements with informed decision-making
- Strategies to support long-term brain health and ageing
- Simple methods to keep the brain active and engaged
Course Curriculum
Introduction
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Introduction
01:44
Power and Brain Heath 101
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Power and Brain Heath 101
08:34
The Science Behind Brain Function Improvement
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The Science Behind Brain Function Improvement
08:14
How to Train Your Brain
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How to Train Your Brain
07:58
Perks of Improved Brain Health
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Perks of Improved Brain Health
07:09
Habits That Supports Brain Health
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Habits That Supports Brain Health
08:27
Best Foods That Boost Brain Health
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Best Foods That Boost Brain Health
08:38
Top Brain Health Supplements
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Top Brain Health Supplements
06:48
How Seniors Can Preserve Brain Health
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How Seniors can Preserve Brain Health
07:53
Conclusion
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Conclusion
01:48
Certification
Certification included as part of the programme
Target Audience
- Individuals looking to support cognitive performance and focus
- Professionals seeking to maintain mental clarity and productivity
Looking to enrol a team on this programme?
Online • In-person
Enquire about team access, pricing and delivery options
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LevelAll Levels
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Enrollment validityEnrollment validity: 365 days
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CertificateCertificate of completion
Self-paced
Learn at your own pace
Live sessions
Learn with a facilitator
For teams
From groups to enterprise
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LevelAll Levels
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Enrollment validityEnrollment validity: 365 days
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CertificateCertificate of completion
Trusted Across Industries
Each programme translates complex human dynamics into clear, usable skills that improve communication and team performance. Trusted by professionals and teams across 40+ countries.
Training That Drives Performance
Adapted to team size and organisational context
Tailored facilitator-led experiences designed through proprietary LIA frameworks and delivered across major cities.
Self-paced, interactive micro-learning lessons with real-world scenarios, quizzes, and certification
How Participants Describe the Experience
Highly interactive, ensuring participants are fully engaged and able to apply the learnings in real-world situations. We are proud to collaborate with such a forward-thinking platform that continues to set the standard for excellence in cultural training
As an experienced leader I maintain a curiosity for new ideas. The Transitioning into Leadership course was a useful refresher which gave me new ideas for my executive coaching work
Excellent courses on a variety of relevant topics important in today’s corporate world. All courses provide you a certificate too which is great. Good customer service too
As a leader committed to fostering diverse,equitable and inclusive workplaces, I highly recommend the LIA as a premier online destination for professional and leadership development
It's effortless & enjoyable learning, straight to the point and loaded with practical goodies. Lot's of interesting and helpful courses to choose from, addressing all kinds of issues from Artificial Intelligence to Wellbeing & Health
Comprehensive and useful tools for unlocking one's own unconscious bias and finding ways to bring about positive change
Frequently Asked Questions
Our programmes are designed for professionals, leaders, and organisations seeking meaningful development.
Yes.
We deliver in-person workshops, team sessions, and executive programmes, either on-site or at selected venues.
These are particularly effective where interaction, alignment, and real-time discussion are essential.
Most courses transfer knowledge.
These programmes are designed to reshape perspective.
The emphasis is on application, reflection, and behavioural change, making sure that what is learned is carried into practice, not left behind at completion.
Participants who complete a programme will receive certification from London Intercultural Academy (LIA).
Yes — and it should be.
We adapt scenarios, language, and case examples to reflect your actual workplace dynamics, not generic corporate situations.
Otherwise, people disengage instantly.
For self-paced version, access is provided immediately upon enrolment.
For in-person delivery, we can start within 1-2 weeks
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