Setting Healthy Boundaries
Delivered online and in person
“Surprisingly entertaining”
As Featured in The Sunday Times training that keeps professionals engaged
Clear boundaries are essential for maintaining balance, protecting wellbeing, and building healthy relationships.
This programme provides a structured approach to understanding and setting boundaries, supporting individuals in communicating needs clearly, managing expectations, and maintaining consistency across different areas of life.
This course focuses on practical application.
Participants will learn how to:
- Define and communicate clear boundaries
- Maintain consistency in different situations
- Handle resistance or pushback effectively
- Build confidence in assertive communication
Looking to enrol a team on this programme?
Online • In-person
Enquire about team access, pricing and delivery options
Course Curriculum
Areas of Your Life That You Should Have Boundaries in
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3 Areas of Your Life That You Should Have Boundaries in
03:42
Common Obstacles in the Way of Implementing Good Boundaries
4 Ways to Keep Your Boundaries
5 Reasons You Should Set Boundaries
5 Signs Your Partner is Not Respecting Your Boundaries
Does Setting Boundaries Make Me a Selfish Person?
How to Know When You Should Adjust Your Boundaries
How to say ‘no’ Without Feeling Guilty
Top 5 Tips for Creating Boundaries
What to do When Someone Oversteps My Boundaries
Certification
Certification included as part of the programme
Looking to enrol a team on this programme?
Online • In-person
Enquire about team access, pricing and delivery options
Self-paced
Learn at your own pace
Live sessions
Learn with a facilitator
For teams
From groups to enterprise
Trusted Across Industries
Each programme translates complex human dynamics into clear, usable skills that improve communication and team performance. Trusted by professionals and teams across 40+ countries.
How Participants Describe the Experience
Highly interactive, ensuring participants are fully engaged and able to apply the learnings in real-world situations. We are proud to collaborate with such a forward-thinking platform that continues to set the standard for excellence in cultural training
As an experienced leader I maintain a curiosity for new ideas. The Transitioning into Leadership course was a useful refresher which gave me new ideas for my executive coaching work
Excellent courses on a variety of relevant topics important in today’s corporate world. All courses provide you a certificate too which is great. Good customer service too
As a leader committed to fostering diverse,equitable and inclusive workplaces, I highly recommend the LIA as a premier online destination for professional and leadership development
It's effortless & enjoyable learning, straight to the point and loaded with practical goodies. Lot's of interesting and helpful courses to choose from, addressing all kinds of issues from Artificial Intelligence to Wellbeing & Health
Comprehensive and useful tools for unlocking one's own unconscious bias and finding ways to bring about positive change
Frequently Asked Questions
Our programmes are designed for professionals, leaders, and organisations seeking meaningful development.
Yes.
We deliver in-person workshops, team sessions, and executive programmes, either on-site or at selected venues.
These are particularly effective where interaction, alignment, and real-time discussion are essential.
Most courses transfer knowledge.
These programmes are designed to reshape perspective.
The emphasis is on application, reflection, and behavioural change, making sure that what is learned is carried into practice, not left behind at completion.
Participants who complete a programme will receive certification from London Intercultural Academy (LIA).
Yes — and it should be.
We adapt scenarios, language, and case examples to reflect your actual workplace dynamics, not generic corporate situations.
Otherwise, people disengage instantly.
For self-paced version, access is provided immediately upon enrolment.
For in-person delivery, we can start within 1-2 weeks
