Productivity and Focus Training

$29.99 $50.00

Build capability Improve performance Create impact

Training Overview

This enterprise training program equips managers and individual contributors with evidence-based deep-work frameworks, cognitive focus techniques and practical workload management strategies to regain control of their time, minimize attention residue, and achieve sustained high performance.

Key Executive Learning Outcomes:

Protect operational output, optimize workforce efficiency, and eliminate cognitive fatigue by building a culture of sustained focus and high-impact execution.

  • Maximize High-Value Output: Shift teams away from superficial busywork to focus protected time on strategic, revenue-generating initiatives.

  • Reduce Costly Project Delays: Eliminate multi-tasking inefficiencies to accelerate execution speed and deliver projects on schedule.

  • Lower Workplace Stress & Fatigue: Help employees manage cognitive load and digital burnout through structured focus protocols.

  • Standardize Focus-Friendly Workflows: Establish clear team norms that minimize disruptive communication and protect deep-work windows.

Man speaking into microphone at indoor event

Applied learning

through workplace Scenarios, discussion and guided practice.

Training Highlights

  • Apply cognitive science principles to minimize context switching and overcome attention residue
  • Master deep-work planning frameworks (Pomodoro, Time-Blocking, Batching) to protect high-focus hours
  • Configure digital environments and notification rules to eliminate workplace distractions
  • Prioritize daily tasks using impact-versus-effort matrices to align focus with key business objectives
  • Communicate focus boundaries effectively to colleagues and managers without blocking collaboration
  • Build recovery and mental reset routines to maintain high cognitive performance throughout the workday

Training Formats & Pricing

Choose a format

Half Day

Outcome Understanding

Best suited to creating shared understanding.

From £2,400 per cohort of up to 20 participants
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What's included
  • Introduction to the subject
  • Key models and frameworks
  • Practical workplace examples
  • Interactive exercises
  • Self-reflection and behavioural insight
  • Practical tools delegates can use immediately

Full Day

Outcome Application

Best suited to capability building.

From £3,800 per cohort of up to 20 participants
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Everything in the Half Day, and
  • Deeper behavioural analysis and diagnosis
  • Multiple scenarios and live simulation
  • Team exercises
  • Applied to delegates' own workplace situations
  • Individual action planning

Train the Trainer

Outcome Ability to teach

Best suited to internal capability and scaling.

Custom pricing Scoped to cohort and licence term
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Accreditation includes
  • Full programme content and methodology
  • Facilitator guide and all materials
  • Exercise briefs and debriefing technique
  • Supervised practice with coaching
  • Assessment of facilitation competence
  • Licence to deliver internally

In-person programme prices are indicative and vary with cohort size, location and language of delivery.

Frequently Asked Questions

How much does this course cost?

In-person training starts from £2,400 for a half day and £3,800 for a full day, per cohort of up to 20 participants. Online, individual access starts from £80 per learner and team licences from £199 per learner. Train the Trainer and organisation-wide rollouts are priced to scope.

Can this course be delivered online?

Yes. Choose self-paced online access for individuals, a team licence that adds live virtual sessions with an LIA facilitator, or an organisation-wide rollout across sites, countries and languages.

Can our own trainers deliver this course?

Yes. Train the Trainer accreditation includes the full programme content and methodology, the facilitator guide and materials, supervised practice with coaching, an assessment of facilitation competence and a licence to deliver internally.

Is this course CPD certified?

Yes. London Intercultural Academy (LIA) is a recognised CPD provider (CPD Provider Number 781813). Every participant receives a CPD certificate on completion.

Design the right programme for your team

    Step 1 of 3

    Choose The Delivery

    Pick one or both.

    You can choose more than one option. Not sure yet? Skip this step and we will advise.

    Send your request to our team and we will reply with a tailored proposal.

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    Accreditations & Memberships

    Accreditation varies by programme - Ask us which apply to this course

      How We Measure Impact

      Training should change behaviour and behaviour should show up in the work. We evaluate programmes against the outcomes that matter to the organisation.

      Improvement in team retention
      23%
      Pre/post diagnostic · 6-month follow-up
      Lift in engagement scores
      31%
      Client engagement survey · baseline vs +90 days
      Faster decisions under pressure
      2.4×
      Manager-reported decision velocity

      Capability shift, pre to post

      Score out of 100
      • Team communication 42 → 64+22 points, from baseline to after the programme
      • Psychological safety 45 → 88+43 points, from baseline to after the programme

      Durability of behaviour change

      Illustrative
      Durability of behaviour change over 90 days Illustrative: capability under the LIA programme rises through delivery and is sustained across the following 90 days, while typical training peaks at delivery and reverts toward baseline. 90 days after delivery High Base Start Delivery +90 days Retained capability LIA programme Typical training

      Isolated training reverts under operational pressure. Structured action planning and 90-day reinforcement hold the gains.

      Surprisingly entertaining
      The Sunday Times

      What participants say

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