Guide to Keto Diet
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Description
Do you want to reach your weight-loss goals and transform your lifestyle? Then the keto diet could be just what you’re looking for! While beginning the keto diet can seem daunting, if you arm yourself with the right knowledge, it’ll be a breeze. Get all the tips and tricks you need to start your journey with this comprehensive guide covering everything from meal plans and recipes to understanding how the keto diet works. With this essential information in tow, you’ll be on your way to achieving impressive results in no time!
What I will learn?
- Benefits of going keto
- Best foods for the keto diet
- Easy ways to start eating keto today
- Debunking common keto myths
- Reasons to go keto now
- Foods to avoid on the keto diet
- An easy way to lose weight without thinking about it
- Keto as a safe alternative to fasting
- Combining keto with intermittent fasting for fast and easy results
- Simplifying ketosis
Course Curriculum
3 Benefits of Going Keto
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3 Benefits of Going Keto
03:14
3 Best Foods for Keto Diets
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3 Best Foods for Keto Diets
03:56
3 Easy Ways to Start Eating Keto Today
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3 Easy Ways to Start Eating Keto Today
03:22
3 Keto Myths to Stop Believing Today
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3 Keto Myths to Stop Believing Today
03:51
4 Reasons to Go Keto Now
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4 Reasons to Go Keto Now
04:01
5 Foods to Avoid on Keto
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5 Foods to Avoid on Keto
03:17
An Easy Way to Lose Weight Without Thinking About It
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An Easy Way to Lose Weight Without Thinking About It
03:24
Keto A Safe Alternative to Fasting
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Keto A Safe Alternative to Fasting
03:31
Keto and Intermittent Fasting Fast and Easy Results
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Keto and Intermittent Fasting Fast and Easy Results
03:40
Ketosis Made Easy
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Ketosis Made Easy
03:28
Certification is included in this program
This program includes free certification! Get your certificate upon course completion
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Requirements
- Basic knowledge of Internet
Material Includes
- 36 mins on-demand video
- Full 30 days access
- Access on mobile, tablet and desktop
Target Audience
- Individuals seeking a hassle-free approach to weight loss without constant overthinking.
- Those looking to kickstart their journey into the keto diet with three easy-to-follow methods.
- People interested in effortless weight loss strategies that do not require constant deliberation.
- Individuals who want to explore the numerous benefits of adopting a keto lifestyle
- Anywhere, Anytime, on any device
- Learn from expert founders
- 14 Days Money Back
- Registered and Accredited
- Certificate Included
- Constantly updated curriculum
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LevelAll Levels
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Last UpdatedJanuary 5, 2024
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CertificateCertificate of completion
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Complete The Course
Complete all modules, quizzes and assessments of the chosen course to mark the course as completed
Download your certificate
After completing the course, you will be able to download your personalized certificate with a unique bar and verification code
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