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LevelAll Levels
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Last UpdatedJanuary 5, 2024
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CertificateCertificate of completion
Explore This Course
Description
Anxiety is the main obstacle that stops someone from reaching their full potential. Anxiety is a common obstacle that stops us from achieving success in personal & professional lives.
You will discover everything you need to know about overcoming anxiety, fears, and depression: proven & powerful strategies to overcome your stuck points, how to face your inner demons, the simple step-by-step action plan for overcoming resistance to change, how to silence your fears…
Topics covered:
- You and Your Anxiety: How to Overcome Your Stuck Points
- Your Mind, Your Body: How to Face Your Inner Demons
- Overcoming Resistance to Change
- Reflection: How to Arrive at Acceptance and Move on From There
- Action against Angst: How to Act on Your Fears and Achieve Your Goals
- Navigating Self-Imposed Obstacles: How to Stop Being a Hard Task Master
- Preventing Burnout: How to Overcome Your Anxiety Without Getting Tied-Down by the Idea of Perfection
- You’ve Got This: How to Banish Worry and Live Panic-Free
What I will learn?
- How to Face Your Inner Demons
- How to Act on Your Fears and Achieve Your Goals
- How to Banish Worry and Live Panic-Free
Course Curriculum
Introduction
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Introduction
01:55
You and Your Anxiety: How to Overcome Your Stuck Points
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You and Your Anxiety: How to Overcome Your Stuck Points
07:48
Your Mind, Your Body: How to Face Your Inner Demons
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Your Mind, Your Body: How to Face Your Inner Demons
07:53
Overcoming Resistance to Change
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Overcoming Resistance to Change
07:14
Reflection: How to Arrive at Acceptance and Move on From There
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Reflection: How to Arrive at Acceptance and Move on From There
08:21
Action Against Angst: How to Act on Your Fears and Achieve Your Goals
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Action Against Angst: How to Act on Your Fears and Achieve Your Goals
07:09
Navigating Self-Imposed Obstacles: How to Stop Being a Hard Task Master
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Navigating Self-Imposed Obstacles: How to Stop Being a Hard Task Master
07:02
Preventing Burnout: How to Overcome Your Anxiety Without Getting Tied-Down by the Idea of Perfection
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Preventing Burnout: How to Overcome Your Anxiety Without Getting Tied-Down by the Idea of Perfection
06:27
You’ve Got This: How to Banish Worry and Live Panic-Free
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You’ve Got This: How to Banish Worry and Live Panic-Free
05:48
Conclusion
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Conclusion
00:30
Certified Program
This program includes a complementary certification! Get your certificate upon course completion
Requirements
- There are no specific prerequisites for this course. It is open to individuals of all backgrounds and levels of experience
Material Includes
- With a total duration of 1 hour, this course is designed to provide you with concise, impactful lessons that you can implement immediately, Your enrollment grants you unlimited access to the course for a full 30 days. Dive into the material whenever and wherever you please
Target Audience
- Anyone who wants to overcome anxiety
- Anyone who wants to live a stress-free life
- Anyone who wants to know how to act on his/her fears and achieve his/her goals
- Anywhere, Anytime, on any device
- Learn from expert founders
- 14 Days Money Back
- Registered and Accredited
- Certificate Included
- Constantly updated curriculum
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LevelAll Levels
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Last UpdatedJanuary 5, 2024
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CertificateCertificate of completion
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Satisfaction Assurance Policy
Putting our learners at the forefront is our academic mission, If you ever felt our courses are not for you! Reach out within 14 days for a full refund
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How does it work?
Enroll in the course
Complete the enrollment form and proceed to the checkout menu where you can choose your preferred payment method. We currently support all major payment channels including Visa, MasterCard, American Express, and PayPal
Visit your dashboard page
After course enrollment, log-in to your dashboard page where you can find the course that you have enrolled in and start your learning journey
Complete The Course
Complete all modules, quizzes and assessments of the chosen course to mark the course as completed
Download your certificate
After completing the course, you will be able to download your personalized certificate with a unique bar and verification code
Our Learners are Successful and Thriving
LIA’s programs are highly interactive, ensuring participants are fully engaged and able to apply the learnings in real-world situations. We are proud to collaborate with such a forward-thinking platform that continues to set the standard for excellence in cultural training.
Carol Constant - Founder @ Whomlab
It's effortless & enjoyable learning, straight to the point and loaded with practical goodies. Lot's of interesting and helpful courses to choose from, addressing all kinds of issues from Artificial Intelligence to Wellbeing & Health.
DR. BRITTA SIMON - HeartMath Expert
As a leader committed to fostering diverse,equitable and inclusive workplaces, I highly recommend the LIA as a premier online destination for professional and leadership development.
MARIA DRUECO - CEO @ Inclusive Journey
Excellent courses on a variety of relevant topics important in today’s corporate world. All courses provide you a certificate too which is great. Good customer service too
AMIN FARID - Officer @ Court of Justice
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Here are some of the Frequently Asked Questions
Is London Intercultural Academy (LIA) authorised and registered?
Yes, London Intercultural Academy (LIA) is operated by London Intercultural Centre, registered in England and Wales under company number 14163851, UK register of learning providers – provider reference 10093621, CPD provider by the CPD Group under #781813, for more information about the center visit https://londoninterculturalcenter.co.uk
Will I receive a certificate upon finishing a course at London Intercultural Academy (LIA)?
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Our goal is to make knowledge accessible for all!
We don’t think knowledge should only be for those with deep pockets. So forget spending lots of money, we will help you get accredited training without hurting your pocket.
We are proud to be doing things differently & that means:
✘ No contracts
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Do You Offer Support After Course Enrollment?
Absolutely, We take pride in our excellent learner’s support during our working hours. You can always reach out by using the chat button or by emailing us at support@liacademy.co.uk
The Anti-Anxiety Formula Mastery Course
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LevelAll Levels
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Last UpdatedJanuary 5, 2024
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CertificateCertificate of completion