Intercultural training session at London Intercultural Academy (LIA) for workforce development.

Authenticity: How To Know Your True Self and Live Fully

Available Online and In-Person

“Surprisingly entertaining”

As Featured in The Sunday Times training that keeps professionals engaged

From birth, society, school, and culture have trained us to be versions of ourselves that please others. We learn to perform, to fit, to do it right.
But living a life designed by someone else leaves your own potential untapped.

This course teaches you how to reconnect with your true self, break destructive patterns, and build a life that feels genuine and fulfilling.
Grounded in psychology, self-awareness techniques, and practical exercises with actionable steps to live authentically.

“Authenticity: How To Know Your True Self and Live Fully” online course will help you find the best version of yourself, allowing you to transform your life and live happily and fulfilled.

What I will learn?

  • Understand what it really means to be authentic
  • Recognize behaviors that sabotage your true self
  • Build confidence in making choices aligned with your values
  • Learn actionable strategies for self-awareness and emotional balance
  • Create boundaries that allow you to thrive without losing yourself

Course Curriculum

2 Things Authentic People Do and How You Can Be Your True Self

  • 2 Things Authentic People Do and How You Can Be Your True Self
    04:05

3 Steps to Being the Best Version of Yourself

3 Things You Can Do to Feel Your Best

4 Secrets to Better Know Yourself

4 Things You Can Do Now to Be Your Best Self

5 Actions to Be A Better Person

6 Destructive Behaviors That Stops You From Being Yourself

8 Tips to Live Your Best Life

8 Ways to Create Boundaries So You Can Be Yourself

The Secret to Loving and Enjoying Who You Are

Earn Your Certificate

Recognised as part of your professional development and learning journey.

selected template

Target Audience

  • Anyone feeling lost, overperforming, or disconnected from themselves
  • Professionals seeking authentic leadership or confidence in decisions
  • People wanting practical steps to self-discovery, emotional intelligence, and personal growth
  • Individuals ready to align their life with their true values and purpose
In person
Online

Award-winning, facilitator-led experiences designed through proprietary LIA frameworks. Tailored to your organisation and delivered across major cities.

Self-paced, interactive micro-learning lessons with real-world scenarios, quizzes, and certification

Design Your In-Person Programme

Tell us about your team. We will tailor and deliver the training to fit your goals, location, and context.

£50.00
Modular

Short structured lessons

Hybrid

Online or in person delivery

Credentialed

Awarded upon completion

Trusted by Professionals Across Industries

Our programmes are used by professionals and teams across 40+ countries dealing with real-world complexity.

For Talent Development

We offer structured support for organisations and teams seeking sustained behavioural and professional growth.

In person
Online

Award-winning, facilitator-led experiences designed through proprietary LIA frameworks. Tailored to your organisation and delivered across major cities.

Self-paced, interactive micro-learning lessons with real-world scenarios, quizzes, and certification

Discuss Your Requirements

Partner with LIA to implement our framework at your company

Our Learners are Successful and Thriving

Carol Constant - Whomlab

LIA’s programs are highly interactive, ensuring participants are fully engaged and able to apply the learnings in real-world situations. We are proud to collaborate with such a forward-thinking platform that continues to set the standard for excellence in cultural training.

Carol Constant - Founder @ Whomlab

London Intercultural Academy employee training session in progress, corporate online workforce development program.

As an experienced leader I maintain a curiosity for new ideas. The Transitioning into Leadership course was a useful refresher which gave me new ideas for my executive coaching work

Richard Thickpenny - Co-Founder Green Action International

LIA corporate training for online workforce development and employee skill enhancement in London.

Excellent courses on a variety of relevant topics important in today’s corporate world. All courses provide you a certificate too which is great. Good customer service too

Amin Farid - Officer @ Court of Justice

MARIA DRUECO - Inclusive Journey

As a leader committed to fostering diverse,equitable and inclusive workplaces, I highly recommend the LIA as a premier online destination for professional and leadership development.

Maria Drueco - CEO @ Inclusive Journey

Dr.Britta Simon - Heartmath

It's effortless & enjoyable learning, straight to the point and loaded with practical goodies. Lot's of interesting and helpful courses to choose from, addressing all kinds of issues from Artificial Intelligence to Wellbeing & Health.

Dr. Britta Simon - HeartMath Institute

Frequently Asked Questions

Our programmes are designed for professionals, leaders, and organisations seeking meaningful development.

Yes.

We deliver in-person workshops, team sessions, and executive programmes, either on-site or at selected venues.

These are particularly effective where interaction, alignment, and real-time discussion are essential.

We offer a range of formats designed to suit different needs, including online courses, in-person programmes, live virtual sessions, and blended learning journeys.

Most courses transfer knowledge.

These programmes are designed to reshape perspective.

The emphasis is on application, reflection, and behavioural change, making sure that what is learned is carried into practice, not left behind at completion.

Participants who complete a programme will receive certification from London Intercultural Academy (LIA).

Yes — and it should be.

We adapt scenarios, language, and case examples to reflect your actual workplace dynamics, not generic corporate situations.

Otherwise, people disengage instantly.

For self-paced version, access is provided immediately upon enrolment.

For in-person delivery, we can start within 1-2 weeks

£50.00

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