Work-Life Balance: Values, Boundaries & Priorities
Delivered online and in person
“Surprisingly entertaining”
As Featured in The Sunday Times training that keeps professionals engaged
Maintaining balance across work, relationships, and personal wellbeing requires clarity and intentional decision-making.
This programme provides a structured approach to identifying personal values, setting boundaries, and creating a more balanced and sustainable way of living.
It focuses on practical steps that support clarity, stability, and long-term wellbeing.
This course focuses on practical application.
Participants will learn how to:
- Align daily actions with personal values
- Set boundaries without unnecessary conflict
- Make clearer decisions about priorities
- Build routines that support balance and consistency
Looking to enrol a team on this programme?
Online • In-person
Enquire about team access, pricing and delivery options
Course Curriculum
5 Consequences of Poor Work-Life Balance
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5 Consequences of Poor Work-Life Balance
03:44
5 Signs You Need to Ditch That Friend
5 Tips for Creating a Peaceful Home When Things Are Tense
5 Tips to Reclaim Control Over Your Unbalanced Life
Boundaries and Balance What You Need to Know
Finding Joy in Your Unbalanced Life
Saying No the Key to a Balanced Life
Wake up Call 5 Examples of an Unbalanced Life
Why Living an Unbalanced Life Is Dangerous and What You Can Do About It
Why You Cant Have Your Cake and Eat It Too
Certification
Certification included as part of the programme
Looking to enrol a team on this programme?
Online • In-person
Enquire about team access, pricing and delivery options
Self-paced
Learn at your own pace
Live sessions
Learn with a facilitator
For teams
From groups to enterprise
Trusted Across Industries
Each programme translates complex human dynamics into clear, usable skills that improve communication and team performance. Trusted by professionals and teams across 40+ countries.
How Participants Describe the Experience
Highly interactive, ensuring participants are fully engaged and able to apply the learnings in real-world situations. We are proud to collaborate with such a forward-thinking platform that continues to set the standard for excellence in cultural training
As an experienced leader I maintain a curiosity for new ideas. The Transitioning into Leadership course was a useful refresher which gave me new ideas for my executive coaching work
Excellent courses on a variety of relevant topics important in today’s corporate world. All courses provide you a certificate too which is great. Good customer service too
As a leader committed to fostering diverse,equitable and inclusive workplaces, I highly recommend the LIA as a premier online destination for professional and leadership development
It's effortless & enjoyable learning, straight to the point and loaded with practical goodies. Lot's of interesting and helpful courses to choose from, addressing all kinds of issues from Artificial Intelligence to Wellbeing & Health
Comprehensive and useful tools for unlocking one's own unconscious bias and finding ways to bring about positive change
Frequently Asked Questions
Our programmes are designed for professionals, leaders, and organisations seeking meaningful development.
Yes.
We deliver in-person workshops, team sessions, and executive programmes, either on-site or at selected venues.
These are particularly effective where interaction, alignment, and real-time discussion are essential.
Most courses transfer knowledge.
These programmes are designed to reshape perspective.
The emphasis is on application, reflection, and behavioural change, making sure that what is learned is carried into practice, not left behind at completion.
Participants who complete a programme will receive certification from London Intercultural Academy (LIA).
Yes — and it should be.
We adapt scenarios, language, and case examples to reflect your actual workplace dynamics, not generic corporate situations.
Otherwise, people disengage instantly.
For self-paced version, access is provided immediately upon enrolment.
For in-person delivery, we can start within 1-2 weeks
