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LevelAll Levels
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Last UpdatedJanuary 5, 2024
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CertificateCertificate of completion
Explore This Course
Description
Safe and Effective Weight Loss for Women
The “Fit in 15” video course at London Intercultural Academy is tailored to women seeking a safe and effective weight loss plan without the restrictions of typical fad diets.
Discover the exact number of calories you need to lose fat quickly while avoiding hunger, with a simple daily tracking method that takes only 2 minutes.
Our program offers an effective training schedule that accommodates your busy routine, allowing you to train just twice a week and still burn body fat in as little as 10 minutes.
Learn proven techniques to overcome weight loss plateaus, regardless of how stubborn you think your body fat may be.
Find out what steps to take after completing your diet to maintain the figure you’ve worked hard for.
Unlock our 2-step method for maximizing carb intake, so you can enjoy bagels, pasta, and pizza while still blitzing body fat.
Discover which supplements actually work and avoid wasting money on ineffective ones.
Learn how to achieve better results from your cardio sessions in just 10 minutes.
What I will learn?
- The exact number of calories you need to lose fat as fast as possible while keeping hunger at bay
- A simple way to track these calories that takes no longer than 2 minutes per day
- An effective training program suited perfectly to your schedule to allow you to train as little as twice a week and still torch body fat in as little as 10 minutes.
- The proven plateau-busting tactics to torch body fat. No matter how stubborn you think it is
- What to do when you finish your diet so you maintain the figure you’ve worked hard to build
- Our 2-step method to discovering how to maximize your carb intake so you can eat bagels, pasta, and pizza to your heart’s content and blitz that body fat at the same time.
- The super supplement stack. Learn what works and what’s just designed to leave a hole in your wallet
- How to get better results from your cardio sessions in as little as 10 minutes
Course Curriculum
Introduction
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Introduction
03:16
The Real True About Fat Loss
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The Real True About Fat Loss
08:28
Lift for a Lean Body
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Lift for a Lean Body
02:36
Sustainable Diet Explained
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Sustainable Diet Explained
02:06
Flexible Dieting and Nutrition Plan
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Flexible Dieting and Nutrition Plan
15:55
The Workout Plan
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The Workout Plan
02:08
Supplements that Work
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Supplements that Work
02:41
Conclusion
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Conclusion
05:13
Certified Program
This program includes a complementary certification! Get your certificate upon course completion
Requirements
- There are no specific prerequisites for this course. It is open to individuals of all backgrounds and levels of experience
Material Includes
- 42 mins on-demand video
- Full 30 days access
- Access on mobile, tablet and desktop
Target Audience
- Fitness Trainers
- Any woman who want a safe and effective weight loss plan without all the restrictions of typical fad diets
- Anyone who wants to lose weight
- Anyone who wants to live a healthier life
- Anywhere, Anytime, on any device
- Learn from expert founders
- 14 Days Money Back
- Registered and Accredited
- Certificate Included
- Constantly updated curriculum
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LevelAll Levels
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Last UpdatedJanuary 5, 2024
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CertificateCertificate of completion
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Satisfaction Assurance Policy
Putting our learners at the forefront is our academic mission, If you ever felt our courses are not for you! Reach out within 14 days for a full refund
Partnered Learning Platforms
Open Education
Micro-Learning
Dynamic Training
How does it work?
Enroll in the course
Complete the enrollment form and proceed to the checkout menu where you can choose your preferred payment method. We currently support all major payment channels including Visa, MasterCard, American Express, and PayPal
Visit your dashboard page
After course enrollment, log-in to your dashboard page where you can find the course that you have enrolled in and start your learning journey
Complete The Course
Complete all modules, quizzes and assessments of the chosen course to mark the course as completed
Download your certificate
After completing the course, you will be able to download your personalized certificate with a unique bar and verification code
Our Learners are Successful and Thriving
LIA’s programs are highly interactive, ensuring participants are fully engaged and able to apply the learnings in real-world situations. We are proud to collaborate with such a forward-thinking platform that continues to set the standard for excellence in cultural training.
Carol Constant - Founder @ Whomlab
It's effortless & enjoyable learning, straight to the point and loaded with practical goodies. Lot's of interesting and helpful courses to choose from, addressing all kinds of issues from Artificial Intelligence to Wellbeing & Health.
DR. BRITTA SIMON - HeartMath Expert
As a leader committed to fostering diverse,equitable and inclusive workplaces, I highly recommend the LIA as a premier online destination for professional and leadership development.
MARIA DRUECO - CEO @ Inclusive Journey
Excellent courses on a variety of relevant topics important in today’s corporate world. All courses provide you a certificate too which is great. Good customer service too
AMIN FARID - Officer @ Court of Justice
we are here to answer all your questions
Here are some of the Frequently Asked Questions
Is London Intercultural Academy (LIA) authorised and registered?
Yes, London Intercultural Academy (LIA) is operated by London Intercultural Centre, registered in England and Wales under company number 14163851, UK register of learning providers – provider reference 10093621, CPD provider by the CPD Group under #781813, for more information about the center visit https://londoninterculturalcenter.co.uk
Will I receive a certificate upon finishing a course at London Intercultural Academy (LIA)?
How is London Intercultural Academy (LIA) so affordable?
Our goal is to make knowledge accessible for all!
We don’t think knowledge should only be for those with deep pockets. So forget spending lots of money, we will help you get accredited training without hurting your pocket.
We are proud to be doing things differently & that means:
✘ No contracts
✘ No minimum term
✘ No risk, you can cancel at any time!
Do You Offer Support After Course Enrollment?
Absolutely, We take pride in our excellent learner’s support during our working hours. You can always reach out by using the chat button or by emailing us at support@liacademy.co.uk
Fit in 15 Weight Loss Coach
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LevelAll Levels
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Last UpdatedJanuary 5, 2024
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CertificateCertificate of completion