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LevelAll Levels
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Last UpdatedJuly 13, 2024
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CertificateCertificate of completion
Explore This Course
Description
Healthy Practices: Nutrition, Exercise, and Safety
We all know we should eat right, exercise, and stay safe. But who has the time (or energy) to wade through a jungle of conflicting advice?
“Healthy Practices: Nutrition, Exercise, and Safety” is your shortcut to a healthier you! Forget complicated routines and restrictive diets. We will show you how to weave simple, effective practices into your daily life, leaving you feeling energized and awesome.
Here is the recipe for your success:
- ⦿ Fuel Your Body, Not Your Frustration: Learn how to make smart nutrition choices that ditch the fads and satisfy your taste buds.
- ⦿ Move Your Body, Not Your Couch: Discover fun and achievable exercise routines that fit your schedule and leave you wanting more (in a good way!).
- ⦿ Safety Savvy in Minutes: Master essential safety tips to keep yourself protected at home, work, and everywhere in between.
This course is not a boring lecture hall. Get ready for:
- ⦿ Interactive exercises that make healthy habits fun and engaging.
- ⦿ Real-world challenges to put your newfound knowledge into action.
- ⦿ Bite-sized multimedia lessons that fit easily into your busy schedule.
By the end of this course, you will be equipped to:
- ⦿ Make healthy choices that taste great and fuel your body.
- ⦿ Find an exercise routine you actually enjoy.
- ⦿ Navigate your world with confidence, knowing you have got safety covered.
Ready to ditch the unhealthy habits and unlock a healthier, happier you? Enroll today and start building your personalized recipe for well-being!
Healthy Practices: Nutrition, Exercise, and Safety
Investment & Recognition:
- Program Cost: (80GBP including certification)
- Discount Opportunities: (Corporate Packages are available for 5+ users – contact info@londoninterculturalcenter.co.uk)
- Payment Options: Secure payment gateway through Stripe or Paypal – Multiple cards accepted including Visa, Master and American Express
- Completion Recognition: London Intercultural Academy’s Certification is included upon completion of this course
- Alumni Support: Full support during working days/hours – Monday to Friday – 9am to 5pm GMT
What I will learn?
- You will learn simple strategies for implementing daily healthy habits
- The course will teach you how to apply these strategies in your life
- You will gain knowledge on the importance of healthy habits
- The course aims to help you develop practical skills for maintaining a healthy lifestyle
Course Curriculum
Healthy Practices: Nutrition, Exercise, and Safety
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Healthy Practices Course
Complete Course With Assessment
Certified Program
This program includes a complementary certification! Get your certificate upon course completion
Requirements
- There are no specific prerequisites for this course. It is open to individuals of all backgrounds and levels of experience.
Material Includes
- With a total duration of 30 minutes, this course is designed to provide you with concise, impactful lessons that you can implement immediately, Your enrollment grants you unlimited access to the course for a full 30 days. Dive into the material whenever and wherever you please
Target Audience
- This course is for anyone who wants to learn effective strategies for incorporating simple daily practices that promote a healthy lifestyle.
- Anywhere, Anytime, on any device
- Learn from expert founders
- 14 Days Money Back
- Registered and Accredited
- Certificate Included
- Constantly updated curriculum
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LevelAll Levels
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Last UpdatedJuly 13, 2024
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CertificateCertificate of completion
Share this course
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Satisfaction Assurance Policy
Putting our learners at the forefront is our academic mission, If you ever felt our courses are not for you! Reach out within 14 days for a full refund
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How does it work?
Enroll in the course
Complete the enrollment form and proceed to the checkout menu where you can choose your preferred payment method. We currently support all major payment channels including Visa, MasterCard, American Express, and PayPal
Visit your dashboard page
After course enrollment, log-in to your dashboard page where you can find the course that you have enrolled in and start your learning journey
Complete The Course
Complete all modules, quizzes and assessments of the chosen course to mark the course as completed
Download your certificate
After completing the course, you will be able to download your personalized certificate with a unique bar and verification code
Our Learners are Successful and Thriving
LIA’s programs are highly interactive, ensuring participants are fully engaged and able to apply the learnings in real-world situations. We are proud to collaborate with such a forward-thinking platform that continues to set the standard for excellence in cultural training.
Carol Constant - Founder @ Whomlab
It's effortless & enjoyable learning, straight to the point and loaded with practical goodies. Lot's of interesting and helpful courses to choose from, addressing all kinds of issues from Artificial Intelligence to Wellbeing & Health.
DR. BRITTA SIMON - HeartMath Expert
As a leader committed to fostering diverse,equitable and inclusive workplaces, I highly recommend the LIA as a premier online destination for professional and leadership development.
MARIA DRUECO - CEO @ Inclusive Journey
Excellent courses on a variety of relevant topics important in today’s corporate world. All courses provide you a certificate too which is great. Good customer service too
AMIN FARID - Officer @ Court of Justice
we are here to answer all your questions
Here are some of the Frequently Asked Questions
Is London Intercultural Academy (LIA) authorised and registered?
Yes, London Intercultural Academy (LIA) is operated by London Intercultural Centre, registered in England and Wales under company number 14163851, UK register of learning providers – provider reference 10093621, CPD provider by the CPD Group under #781813, for more information about the center visit https://londoninterculturalcenter.co.uk
Will I receive a certificate upon finishing a course at London Intercultural Academy (LIA)?
How is London Intercultural Academy (LIA) so affordable?
Our goal is to make knowledge accessible for all!
We don’t think knowledge should only be for those with deep pockets. So forget spending lots of money, we will help you get accredited training without hurting your pocket.
We are proud to be doing things differently & that means:
✘ No contracts
✘ No minimum term
✘ No risk, you can cancel at any time!
Do You Offer Support After Course Enrollment?
Absolutely, We take pride in our excellent learner’s support during our working hours. You can always reach out by using the chat button or by emailing us at support@liacademy.co.uk
Healthy Practices: Nutrition, Exercise, and Safety
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LevelAll Levels
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Last UpdatedJuly 13, 2024
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CertificateCertificate of completion