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LevelAll Levels
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Last UpdatedAugust 12, 2024
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CertificateCertificate of completion
Explore This Course
Description
Certified Weight Loss Specialist
Are you ready to say goodbye to endless gym hours and discover the secrets to effective weight loss? Our Certified Weight Loss Specialist Online Course offers a comprehensive guide to achieving lasting results through smart nutrition and targeted workouts.
Course Overview:
This in-depth video course is designed for those seeking a proven method for weight loss. With our easy-to-follow techniques and visual demonstrations, you will learn how to shed excess fat and achieve your ideal physique. Whether you are just starting out or looking to refine your approach, this course provides the tools and knowledge needed for a successful transformation.
What You will Gain:
- ⦿ Understanding Good vs. Bad Fats: Learn to differentiate between healthy and unhealthy fats, and identify which foods to include or avoid for effective weight loss.
- ⦿ Developing a Positive Mindset: Cultivate a motivated and positive attitude to stay on track and reach your weight loss goals.
- ⦿ Celebrity Weight Loss Secrets: Discover the strategies and practices used by celebrities to maintain their slim figures and adapt them to your own journey.
- ⦿ Choosing the Right Cardio Workout: Find out which cardio exercises are best for your endurance level and how to mix low- and high-intensity workouts for optimal fat burning.
- ⦿ Avoiding the Yo-Yo Effect: Master techniques to lose weight effectively and prevent the cycle of gaining and losing weight repeatedly.
- ⦿ Gentle Exercise and Stress Management: Explore yoga as a gentle form of exercise and stress relief, perfect for beginners.
- ⦿ Identifying Fat-Inducing Foods: Understand the impact of harmful additives like corn syrup and MSG, and learn how to avoid them for better health.
- ⦿ Understanding Diet Supplements: Evaluate the role of diet supplements and explore alternative ways to ensure you get the essential nutrients your body needs.
- ⦿ Detoxification for Fat Burning: Discover popular detox drinks that can cleanse your system and support your weight loss efforts.
- ⦿ Targeting “Love Handles”: Follow targeted exercises designed to specifically address and reduce stubborn fat in the “love handles” area.
Course Content:
Our course provides a complete blueprint for effective weight loss, featuring detailed video tutorials and practical strategies to help you transform your body and lifestyle. Gain valuable insights into nutrition, exercise, and mindset, and learn how to implement these techniques for a healthier and more fulfilling life.
Join us to unlock the secrets to lasting weight loss and embrace a healthier way of living!
Certified Weight Loss Specialist
Investment & Recognition:
- Program Cost: (50GBP including certification)
- Discount Opportunities: (Corporate Packages are available for 5+ users – contact info@londoninterculturalcenter.co.uk)
- Payment Options: Secure payment gateway through Stripe or Paypal – Multiple cards accepted including Visa, Master and American Express
- Completion Recognition: London Intercultural Academy’s Certification is included upon completion of this course
- Alumni Support: Full support during working days/hours – Monday to Friday – 9am to 5pm GMT
What I will learn?
- Understanding Good Fats vs. Bad Fats: Discover the differences between healthy and unhealthy fats, and learn which foods to avoid to support your weight loss journey.
- Developing a Positive Mindset: Learn how to cultivate a motivated and positive mindset that will keep you on track and help you achieve your ideal body shape.
- Celebrity Secrets for Slim Figures: Uncover the strategies and practices employed by celebrities to maintain their slim figures, and apply them to your own weight loss journey.
- Choosing the Right Cardio Workout: Identify the cardio exercises that best suit your physical endurance and combine low-intensity and high-intensity workouts for faster fat burning.
- Avoiding the Yo-Yo Effect: Learn how to lose weight effectively to prevent regaining the fat you've previously lost, and understand the causes of the yo-yo effect.
- Gentle Exercise and Stress Management: Explore the benefits of practicing yoga as a gentle form of exercise and stress reduction, especially if you're a beginner.
- Identifying Fat-Inducing Foods: Discover the harmful effects of certain food additives, such as corn syrup and MSG, and learn how to avoid them for better health.
- Understanding Diet Supplements: Evaluate the use of diet supplements and explore alternative ways to ensure your body receives essential nutrients for optimal health.
- Detoxification for Fat Burning: Discover popular detox drinks that can cleanse your system and support weight loss efforts.
- Targeting "Love Handles": Follow step-by-step exercises designed to specifically target and eliminate stubborn fat in the "love handles" area.
Course Curriculum
Why Are You Fat?
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How and Where to Start
07:17
Fat Burn Mantra and How to Eat Like a Celebrity
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Fat Burn Mantra and How to Eat Like a Celebrity
10:50
Easy Fat Killer Technique
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Easy Fat Killer Technique
05:41
Yo-yo Effect – The Silent Murderer of Diet Success
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Yo-yo Effect – The Silent Murderer of Diet Success
04:37
Easy Yoga Practice
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Easy Yoga Practice
09:24
List of Fat-Pumping Foods to Avoid
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List of Fat-Pumping Foods to Avoid
10:46
Fat Burn Supplement & Detox Plan
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Fat Burn Supplement & Detox Plan
27:15
How to Get Rid of “Love Handles”
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How to Get Rid of “Love Handles”
06:58
Certified Program
This program includes a complementary certification! Get your certificate upon course completion
Requirements
- There are no specific prerequisites for this course. It is open to individuals of all backgrounds and levels of experience
Material Includes
- 1 hour 18 mins on-demand video
- Full 30 days access
Target Audience
- This course is targeted towards individuals who are looking to lose weight and improve their body shape. It is suitable for beginners and those with intermediate fitness levels, as it covers a range of topics from understanding the differences between healthy and unhealthy fats, developing a positive mindset, learning celebrity secrets for slim figures, choosing the right cardio workout for your fitness level, avoiding the yo-yo effect, and gentle exercises such as yoga to help reduce stress.
- Anywhere, Anytime, on any device
- Learn from expert founders
- 14 Days Money Back
- Registered and Accredited
- Certificate Included
- Constantly updated curriculum
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LevelAll Levels
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Last UpdatedAugust 12, 2024
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CertificateCertificate of completion
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Putting our learners at the forefront is our academic mission, If you ever felt our courses are not for you! Reach out within 14 days for a full refund
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How does it work?
Enroll in the course
Complete the enrollment form and proceed to the checkout menu where you can choose your preferred payment method. We currently support all major payment channels including Visa, MasterCard, American Express, and PayPal
Visit your dashboard page
After course enrollment, log-in to your dashboard page where you can find the course that you have enrolled in and start your learning journey
Complete The Course
Complete all modules, quizzes and assessments of the chosen course to mark the course as completed
Download your certificate
After completing the course, you will be able to download your personalized certificate with a unique bar and verification code
Our Learners are Successful and Thriving
LIA’s programs are highly interactive, ensuring participants are fully engaged and able to apply the learnings in real-world situations. We are proud to collaborate with such a forward-thinking platform that continues to set the standard for excellence in cultural training.
Carol Constant - Founder @ Whomlab
It's effortless & enjoyable learning, straight to the point and loaded with practical goodies. Lot's of interesting and helpful courses to choose from, addressing all kinds of issues from Artificial Intelligence to Wellbeing & Health.
DR. BRITTA SIMON - HeartMath Expert
As a leader committed to fostering diverse,equitable and inclusive workplaces, I highly recommend the LIA as a premier online destination for professional and leadership development.
MARIA DRUECO - CEO @ Inclusive Journey
Excellent courses on a variety of relevant topics important in today’s corporate world. All courses provide you a certificate too which is great. Good customer service too
AMIN FARID - Officer @ Court of Justice
we are here to answer all your questions
Here are some of the Frequently Asked Questions
Is London Intercultural Academy (LIA) authorised and registered?
Yes, London Intercultural Academy (LIA) is operated by London Intercultural Centre, registered in England and Wales under company number 14163851, UK register of learning providers – provider reference 10093621, CPD provider by the CPD Group under #781813, for more information about the center visit https://londoninterculturalcenter.co.uk
Will I receive a certificate upon finishing a course at London Intercultural Academy (LIA)?
How is London Intercultural Academy (LIA) so affordable?
Our goal is to make knowledge accessible for all!
We don’t think knowledge should only be for those with deep pockets. So forget spending lots of money, we will help you get accredited training without hurting your pocket.
We are proud to be doing things differently & that means:
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Do You Offer Support After Course Enrollment?
Absolutely, We take pride in our excellent learner’s support during our working hours. You can always reach out by using the chat button or by emailing us at support@liacademy.co.uk
Certified Weight Loss Specialist
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LevelAll Levels
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Last UpdatedAugust 12, 2024
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CertificateCertificate of completion