Seiden, employee training and online workforce development programs at London Intercultural Academy.

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Accredited Micro-Learning Program By London Intercultural Academy

About This Video Adventure

Our personal Stress & Wellbeing Assessment combining a professional online assessment questionnaire and a 1 to 1 analysis & strategy session with a certified HeartMath Stress & Wellbeing Analyst

 

The HeartMath Stress & Wellbeing Assessment

Experience a deep insight in your behaviours, attitudes and mental states    

 

Do you ever wonder where your attitudes are coming from or why you react in in a certain way in situations?

Do you want to know what is causing your stress reactions, fears or lack of energy and why you are sometimes responding with behaviors you later regret?

Get clarity and support through the HeartMath Stress & Wellbeing Assessment tool and enjoy a professional evaluation and analysis session by Britta Simon Certified HeartMath Professional and Licensed Stress & Wellbeing Assessment Provider.

The HeartMath Institute developed this comprehensive assessment tool to help you more fully understand how twelve aspects of your life (work, relationships, finances, social support, etc.) affect your levels of stress and well-being.

Taking the assessment will help you pinpoint how you rank in each of the twelve aspects and how these factors influence your stress and well-being. It may prove valuable in helping you and your professional instructor to decide on specific aspects of your life that you might wish to set improvement goals for.

 

What will you get? 

The 3 key ingrediences to start a sustainable change of stressors, attitudes and behaviors: 

  1. A deep, non judgemental understanding and reflection of the source and causes of your stress, attitudes or behaviors.
  1. A professional analyst helping you to get Aha moments and to identify areas of stress you might be unconscious of.
  1. Opening a door to a path to a gradual transformation through an initial tool that is easy to apply and compatible with your current lifestyle.

 

This is how it works: 

  1. Purchase the Assessment bundle on this page
  1. Receive an invitation by email for a brief introductory talk with your Instructor Dr.Britta Simon
  1. Receive your personal assessment link by email
  1. Complete the assessment questionnaire at your own pace
  1. Immediately upon completing the assessment your instructor will be notified. She will contact you to set a time to share your results in a personal 1 to 1 session of about 90 min

The HeartMath Stress & Wellbeing Assessment

£199.00

Learning That Works

Designed for teams in London, Europe, the Middle East, and beyond, our learning experiences are flexible, certified, and ready to scale.

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Our Awards

When We Win, We Win Together

Best workplace education platform 2025 most innovative workplace inclusion experts 2024 London Intercultural Academy

Our Enrolment Journey

From “maybe I should to “I’m not the same person anymore”

Satisfaction Assurance Policy

Putting our learners at the forefront is our academic mission, If you ever felt our courses are not for you! Reach out within 14 days for a full refund

Online intercultural employee training programs at London Intercultural Academy (LIA) for workforce development.
London intercultural academy employee training, corporate programs, online workforce development in London.
Partnered Learning Platforms​
Open Education
Micro-Learning​
Dynamic Training​

How does it work?

1

Enroll in the course

Complete the enrollment form and proceed to the checkout menu where you can choose your preferred payment method.

2

Visit your dashboard page

After course enrollment, log-in to your dashboard page where you can find the course that you have enrolled in and start your learning journey

Seiden, employee training and online workforce development programs at London Intercultural Academy.
3

Complete The Course

Complete all modules, quizzes and assessments of the chosen course to mark the course as completed

4

Download your certificate

After completing the course, you will be able to download your personalized certificate with a unique bar and verification code

The HeartMath Stress & Wellbeing Assessment

£199.00

Our Learners are Successful and Thriving

FAQs

Frequently Asked Questions

Because smart people ask

You will finish with skills you can use and apply. The course gives you clear steps, practical tools, and real examples so you can apply what you learn without guessing.

Our lessons are short, fun, and focused, so you can move through the course at your own pace. Most learners spend about 15 minutes a day and fit it in whenever life gives them a quiet moment.

Yes. The course assumes nothing. You start from the basics and level up fast, without feeling lost or overwhelmed.

You are protected. If you feel the course does not match what was promised, you can ask for a refund within 14 days.
Yes. You will receive a digital certificate you can add to your CV, LinkedIn, or portfolio.
Free content gives you random pieces. This course gives you a full system, clear structure, tested methods, and guidance that saves you hours of scrolling and guessing.

Absolutely. Reach out for corporate packages support@liacademy.co.uk

Yes. You can reach out for support through email or the platform.

Then you are our kind of person. Curious, cautious, conscious.
Reach out support@liacademy.co.uk

The HeartMath Stress & Wellbeing Assessment

£199.00

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