The HeartMath Stress & Wellbeing Assessment

London Intercultural Academy
Course By

Our Academy

Accredited Micro-Learning Program By London Intercultural Academy

£199.00

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Description

Our personal Stress & Wellbeing Assessment combining a professional online assessment questionnaire and a 1 to 1 analysis & strategy session with a certified HeartMath Stress & Wellbeing Analyst 

The HeartMath Stress & Wellbeing Assessment: Experience a deep insight in your behaviours, attitudes and mental states    

Do you ever wonder where your attitudes are coming from or why you react in in a certain way in situations?  

Do you want to know what is causing your stress reactions, fears or lack of energy and why you are sometimes responding with behaviors you later regret?  

Get clarity and support through the HeartMath Stress & Wellbeing Assessment tool and enjoy a professional evaluation and analysis session by Britta Simon Certified HeartMath Professional and Licensed Stress & Wellbeing Assessment Provider. 

The HeartMath Institute developed this comprehensive assessment tool to help you more fully understand how twelve aspects of your life (work, relationships, finances, social support, etc.) affect your levels of stress and well-being.  

Taking the assessment will help you pinpoint how you rank in each of the twelve aspects and how these factors influence your stress and well-being. It may prove valuable in helping you and your professional instructor to decide on specific aspects of your life that you might wish to set improvement goals for. 

What will you get? 

The 3 key ingrediences to start a sustainable change of stressors, attitudes and behaviors: 

  1. A deep, non judgemental understanding and reflection of the source and causes of your stress, attitudes or behaviors. 
  1. A professional analyst helping you to get Aha moments and to identify areas of stress you might be unconscious of. 
  1. Opening a door to a path to a gradual transformation through an initial tool that is easy to apply and compatible with your current lifestyle. 

This is how it works: 

  1. Purchase the Assessment bundle on this page 
  1. Receive an invitation by email for a brief introductory talk with your Instructor Britta Simon 
  1. Recieve your personal assessment link by email 
  1. Complete the assessment questionnaire at your own pace 
  1. Immediately upon completing the assessment your instructor will be notified. She will contact you to set a time to share your results in a personal 1 to 1 session of about 90 min  

What I will learn?

  • Gain deep insights into your behaviors, attitudes, and mental states.
  • Identify the root causes of stress, fears, and low energy.
  • Learn strategies to manage stress and cultivate resilience.
  • Uncover the source of your stress and unhelpful behaviors.
  • Gain "Aha moments" with a certified Stress & Wellbeing Analyst.
  • Develop a personalized plan for lasting change.

Course Curriculum

The HeartMath Stress & Wellbeing Assessment

  • The HeartMath Stress & Wellbeing Assessment
    Complete Course With Assessment

Requirements

  • There are no specific prerequisites for this course. It is open to individuals of all backgrounds and levels of experience

Material Includes

  • The HeartMath Stress and Wellbeing Assessment
  • Introductory Talk with Britta Simon
  • Personalized 1-on-1 Analysis Session (90 minutes)
  • Access to additional resources or materials related to stress management and well-being provided by Britta Simon

Target Audience

  • Individuals experiencing stress and overwhelmed feelings.
  • People who want to understand the root causes of their stress, negative behaviors, or low energy levels.
  • Those interested in improving their overall well-being and resilience.
£199.00

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Partnered Learning Platforms​
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How does it work?

1

Enroll in the course

Complete the enrollment form and proceed to the checkout menu where you can choose your preferred payment method. We currently support all major payment channels including Visa, MasterCard, American Express, and PayPal

2

Visit your dashboard page

After course enrollment, log-in to your dashboard page where you can find the course that you have enrolled in and start your learning journey

3

Complete The Course

Complete all modules, quizzes and assessments of the chosen course to mark the course as completed

4

Download your certificate

After completing the course, you will be able to download your personalized certificate with a unique bar and verification code

Our Learners are Successful and Thriving

Carol Constant - Whomlab

LIA’s programs are highly interactive, ensuring participants are fully engaged and able to apply the learnings in real-world situations. We are proud to collaborate with such a forward-thinking platform that continues to set the standard for excellence in cultural training.

Carol Constant - Founder @ Whomlab

Dr.Britta Simon - Heartmath

It's effortless & enjoyable learning, straight to the point and loaded with practical goodies. Lot's of interesting and helpful courses to choose from, addressing all kinds of issues from Artificial Intelligence to Wellbeing & Health.

DR. BRITTA SIMON - HeartMath Expert

MARIA DRUECO - Inclusive Journey

As a leader committed to fostering diverse,equitable and inclusive workplaces, I highly recommend the LIA as a premier online destination for professional and leadership development.

MARIA DRUECO - CEO @ Inclusive Journey

Excellent courses on a variety of relevant topics important in today’s corporate world. All courses provide you a certificate too which is great. Good customer service too

AMIN FARID - Officer @ Court of Justice

we are here to answer all your questions

Here are some of the Frequently Asked Questions 

Yes, London Intercultural Academy (LIA) is operated by London Intercultural Centre, registered in England and Wales under company number 14163851, UK register of learning providers – provider reference 10093621, CPD provider by the CPD Group under #781813, for more information about the center visit https://londoninterculturalcenter.co.uk

Yes, once you complete any course with London Intercultural Academy (LIA) you will be directed to a link where you can download and print your certificate 

Yes, Our programs are approved, endorsed and registered with multiple accreditation and endorsement authorities, including

IATPCPDIIRSMIFEILM & IOSH

Our goal is to make knowledge accessible for all!

We don’t think knowledge should only be for those with deep pockets. So forget spending lots of money, we will help you get accredited training without hurting your pocket.

We are proud to be doing things differently & that means:

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✘ No risk, you can cancel at any time!

Absolutely, We take pride in our excellent learner’s support during our working hours. You can always reach out by using the chat button or by emailing us at support@liacademy.co.uk

The HeartMath Stress & Wellbeing Assessment

£199.00

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