
Course By
Our Academy
Accredited Micro-Learning Program By London Intercultural Academy
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LevelAll Levels
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Last UpdatedNovember 27, 2024
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CertificateCertificate of completion
Explore This Course
Description
Your immune system is your body’s natural defense—it keeps you healthy and ready to face whatever comes your way. But to keep it running at its best, a few lifestyle changes can make a big difference. Say goodbye to habits that weaken your immunity and hello to a nutrient-packed diet that fuels your body with the vitamins it needs. Small, mindful steps today can lead to a stronger, healthier tomorrow. Take charge of your health and let your immune system work its magic!
Ready to boost your health and protect your body from illness? Our course is designed to help you strengthen your immune system and keep it performing at its best. Learn easy, practical steps to improve your immunity—starting with what you eat, how you move, and the habits you follow. Discover how to make simple lifestyle changes that can have a big impact on your overall health. Join now and start building a stronger immune system today for a healthier tomorrow!
What I will learn?
- Learn how your immune system defends your body.
- Find out what habits can weaken your immunity and how to avoid them.
- Discover the best foods to keep your immune system strong.
- Learn about vitamins and supplements that support immunity.
- See how stress affects your health and ways to reduce it.
- Understand how staying active and well-rested boosts immunity.
- Find out how to detox your body for better immune health.
- Learn how natural oils can help strengthen your immune system.
Course Curriculum
Introduction
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Introduction
01:32
Why You Need to Boost Your Immune System
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Why You Need to Boost Your Immune System
04:23
How Your Immune System Works
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How Your Immune System Works
03:47
Avoid These Things To Protect Your Immune System
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Avoid These Things to Protect Your Immune System
06:03
Immune System Boosting Food
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Immune System Boosting Food
05:08
Supplements to Boost Your Immune System
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Supplements to Boost Your Immune System
05:30
Reducing Stress to Keep Immune System Levels High
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Reducing Stress to Keep Immune System Levels High
05:19
Exercise and Sleep
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Exercise and Sleep
05:02
Detoxify Your Body for a Stronger Immune System
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Detoxify Your Body for a Stronger Immune System
04:18
Using Essential Oils To Boost Your Immune System
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Using Essential Oils to Boost Your Immune System
04:35
9 Best Practices to Boost Your Immune System
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9 Best Practices to Boost Your Immune System
03:56
Conclusion
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Conclusion
00:35
Certified Program
This program includes a complementary certification! Get your certificate upon course completion

Requirements
- Basic knowledge of Internet
Material Includes
- Enjoy the convenience of learning with our 50-minute on-demand video! You’ll have access to all materials no matter where you are - viewable on any mobile device, tablet or desktop. Plus, you’ll get full lifetime access to the materials so you can come back and revisit them any time!
Target Audience
- This course is for anyone looking to improve their immune system and overall health. It targets people of all ages who want to increase their immunity and protect themselves from illnesses, as well as those wanting to prevent more serious long term health issues.
- Anywhere, Anytime, on any device
- Learn from expert founders
- 14 Days Money Back
- Registered and Accredited
- Certificate Included
- Constantly updated curriculum
Our courses have captured the hearts of all who experience them
100%
Completion Rate
6000+
Lessons
4.8
Users Rating
Open Education
Micro-Learning
Dynamic Training
How does it work?
Enroll in the course
Complete the enrollment form and proceed to the checkout menu where you can choose your preferred payment method. We currently support all major payment channels including Visa, MasterCard, American Express, and PayPal
Visit your dashboard page
After course enrollment, log-in to your dashboard page where you can find the course that you have enrolled in and start your learning journey

Complete The Course
Complete all modules, quizzes and assessments of the chosen course to mark the course as completed
Download your certificate
After completing the course, you will be able to download your personalized certificate with a unique bar and verification code
Our Learners are Successful and Thriving

LIA’s programs are highly interactive, ensuring participants are fully engaged and able to apply the learnings in real-world situations. We are proud to collaborate with such a forward-thinking platform that continues to set the standard for excellence in cultural training.
Carol Constant - Founder @ Whomlab

It's effortless & enjoyable learning, straight to the point and loaded with practical goodies. Lot's of interesting and helpful courses to choose from, addressing all kinds of issues from Artificial Intelligence to Wellbeing & Health.
DR. BRITTA SIMON - HeartMath Expert

As a leader committed to fostering diverse,equitable and inclusive workplaces, I highly recommend the LIA as a premier online destination for professional and leadership development.
MARIA DRUECO - CEO @ Inclusive Journey

Excellent courses on a variety of relevant topics important in today’s corporate world. All courses provide you a certificate too which is great. Good customer service too
AMIN FARID - Officer @ Court of Justice
we are here to answer all your questions
Here are some of the Frequently Asked Questions
Is London Intercultural Academy (LIA) authorised and registered?
Yes, London Intercultural Academy (LIA) is operated by London Intercultural Centre, registered in England and Wales under company number 14163851, UK register of learning providers – provider reference 10093621, CPD provider by the CPD Group under #781813, for more information about the center visit https://londoninterculturalcenter.co.uk
Will I receive a certificate upon finishing a course at London Intercultural Academy (LIA)?
How is London Intercultural Academy (LIA) so affordable?
Our goal is to make knowledge accessible for all!
We don’t think knowledge should only be for those with deep pockets. So forget spending lots of money, we will help you get accredited training without hurting your pocket.
We are proud to be doing things differently & that means:
✘ No contracts
✘ No minimum term
✘ No risk, you can cancel at any time!
Do You Offer Support After Course Enrollment?
Absolutely, We take pride in our excellent learner’s support during our working hours. You can always reach out by using the chat button or by emailing us at support@liacademy.co.uk
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LevelAll Levels
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Last UpdatedNovember 27, 2024
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CertificateCertificate of completion