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Accredited Micro-Learning Program By London Intercultural Academy
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Description
Cognitive Focus and Productivity
In the contemporary digital landscape characterized by constant information bombardment and multitasking demands, maintaining focused attention presents a significant challenge for individuals seeking to optimize their productivity.
Cognitive Focus and Productivity Online Training Course adopts a pedagogical approach, drawing upon established psychological principles and cognitive science research, to equip learners with the knowledge and practical strategies necessary to cultivate and sustain focused attention for enhanced goal achievement.
Cognitive Focus and Productivity Course Objectives:
- ⦾ Elucidate the neuroanatomical and cognitive underpinnings of focused attention.
- ⦾ Explore the detrimental effects of distractions on productivity and goal attainment.
- ⦾ Analyze the mechanisms underlying procrastination and its impact on focused attention.
- ⦾ Evaluate the efficacy of evidence-based techniques for managing distractions and enhancing focus.
- ⦾ Develop and implement a personalized action plan to foster focused attention and improve productivity.
Cognitive Focus and Productivity Course Structure
Introduction
- ⦿ Overview of the course
- ⦿ Importance of focus and productivity
- ⦿ What to expect from the course
Module 1: Tips to Manage Your Brain
- ⦿ Signs that you are scatterbrained and easily distracted
- ⦿ Tips to help you control your focus and attention
Module 2: Habits that Kill Your Productivity and Focus
- ⦿ Dangerous habits that are killing your focus and productivity silently
- ⦿ The common habit that millions of people do every day is a sure-fire productivity killer
Module 3: Dealing with Procrastination
- ⦿ The shocking difference between laziness and procrastination
- ⦿ Signs that you are a procrastinator
- ⦿ How to beat procrastination for good using science-backed strategies
Module 4: Rules to Master Your Focus and Achieve Your Goals
- ⦿ Rules to help you master your focus and achieve your goals
- ⦿ One simple change that can improve focus instantly
- ⦿ The number one enemy of success and how to avoid it
Module 5: The Real Reason We Are Constantly Distracted
- ⦿ The surprising reason why rushing through tasks actually slows you down
- ⦿ How to calm your mind and avoid distractions
Module 6: Tools to Eliminate Distraction
- ⦿ Tools to help you fight distraction
- ⦿ How to create a work environment that supports deep work
Module 7: Overcoming Tech Addiction
- ⦿ How to overcome tech addiction
- ⦿ The truth about quick checks and how they can waste hours of your time
Module 8: Time Management
- ⦿ How to train your mind to focus and prevent it from wandering
- ⦿ The Zeigarnik Effect and how it affects your ability to focus
Conclusion
- ⦿ Summary of key points
- ⦿ Next steps to maintain focus and productivity
- ⦿ Encouragement and final thoughts
Cognitive Focus and Productivity
Investment & Recognition:
- Program Cost: (30GBP including certification)
- Discount Opportunities: (Corporate Packages are available for 5+ users – contact info@londoninterculturalcenter.co.uk)
- Payment Options: Secure payment gateway through Stripe or Paypal – Multiple cards accepted including Visa, Master and American Express
- Completion Recognition: London Intercultural Academy’s Certification is included upon completion of this course
- Alumni Support: Full support during working days/hours – Monday to Friday – 9am to 5pm GMT
Course Curriculum
Introduction
-
Introduction
02:25
Tips to Manage Your Scattered Brain
Habits that Kill Your Productivity and Focus
Dealing with Procrastination
Rules to Master Your Focus and Achieve Your Goals
The Real Reason We Are Constantly Distracted
Tools to Eliminate Distraction
Overcoming Tech Addiction
Time Management
Conclusion
Certified Program
This program includes a complementary certification! Get your certificate upon course completion
- Anywhere, Anytime, on any device
- Learn from expert founders
- 14 Days Money Back
- Registered and Accredited
- Certificate Included
- Constantly updated curriculum
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Partnered Learning Platforms
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Micro-Learning
Dynamic Training
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Complete the enrollment form and proceed to the checkout menu where you can choose your preferred payment method. We currently support all major payment channels including Visa, MasterCard, American Express, and PayPal
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After course enrollment, log-in to your dashboard page where you can find the course that you have enrolled in and start your learning journey
Complete The Course
Complete all modules, quizzes and assessments of the chosen course to mark the course as completed
Download your certificate
After completing the course, you will be able to download your personalized certificate with a unique bar and verification code
Our Learners are Successful and Thriving
LIA’s programs are highly interactive, ensuring participants are fully engaged and able to apply the learnings in real-world situations. We are proud to collaborate with such a forward-thinking platform that continues to set the standard for excellence in cultural training.
Carol Constant - Founder @ Whomlab
It's effortless & enjoyable learning, straight to the point and loaded with practical goodies. Lot's of interesting and helpful courses to choose from, addressing all kinds of issues from Artificial Intelligence to Wellbeing & Health.
DR. BRITTA SIMON - HeartMath Expert
As a leader committed to fostering diverse,equitable and inclusive workplaces, I highly recommend the LIA as a premier online destination for professional and leadership development.
MARIA DRUECO - CEO @ Inclusive Journey
Excellent courses on a variety of relevant topics important in today’s corporate world. All courses provide you a certificate too which is great. Good customer service too
AMIN FARID - Officer @ Court of Justice
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