Course By
Our Academy
Accredited Micro-Learning Program By London Intercultural Academy
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Description
Home Fitness Pedia: Achieve Your Best Shape from the Comfort of Your Home
In the world of fitness, there are countless options and methods promising to help you lose weight, build muscle, and get in shape. However, many of these approaches fall short of delivering the promised results and may even be detrimental to your health. To navigate through the overwhelming fitness landscape, it’s essential to have a comprehensive understanding of effective home fitness practices that truly work.
In this step-by-step video training course, you’ll discover the secrets to achieving your best shape from the comfort of your home. Whether you’re a beginner or an experienced fitness enthusiast, this course will provide you with the knowledge and techniques to transform your body, improve your health, and maximize your workout results.
The “Home Fitness Mastery” course is designed to guide you through every aspect of home fitness, from overcoming challenges to creating your own home gym. Through over-the-shoulder video tutorials and detailed explanations, you’ll learn the most effective strategies and exercises to achieve your fitness goals.
By enrolling in this course, you’ll gain access to expert guidance, demonstrations, and proven strategies that will empower you to achieve your best shape from the comfort of your home. Whether your goal is to lose weight, build muscle, or improve overall fitness, this course will provide you with the tools and knowledge to succeed.
Course Curriculum
Introduction
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Introduction
04:01
The Challenges of Training from Home
Creating Your Awesome Home GYM
How Muscle Growth Works
Using Intensity Techniques to Unlock Your Full Potential
Training Your Legs at Home
Bodyweight Training and How to Learn Incredible Beast Moves
Introducing Cardio and Weight Loss
The Last Piece of the Puzzle – Diet
Conclusion
Certified Program
This program includes a complementary certification! Get your certificate upon course completion
- Anywhere, Anytime, on any device
- Learn from expert founders
- 14 Days Money Back
- Registered and Accredited
- Certificate Included
- Constantly updated curriculum
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Satisfaction Assurance Policy
Putting our learners at the forefront is our academic mission, If you ever felt our courses are not for you! Reach out within 14 days for a full refund
Partnered Learning Platforms
Open Education
Micro-Learning
Dynamic Training
How does it work?
Enroll in the course
Complete the enrollment form and proceed to the checkout menu where you can choose your preferred payment method. We currently support all major payment channels including Visa, MasterCard, American Express, and PayPal
Visit your dashboard page
After course enrollment, log-in to your dashboard page where you can find the course that you have enrolled in and start your learning journey
Complete The Course
Complete all modules, quizzes and assessments of the chosen course to mark the course as completed
Download your certificate
After completing the course, you will be able to download your personalized certificate with a unique bar and verification code
Our Learners are Successful and Thriving
LIA’s programs are highly interactive, ensuring participants are fully engaged and able to apply the learnings in real-world situations. We are proud to collaborate with such a forward-thinking platform that continues to set the standard for excellence in cultural training.
Carol Constant - Founder @ Whomlab
It's effortless & enjoyable learning, straight to the point and loaded with practical goodies. Lot's of interesting and helpful courses to choose from, addressing all kinds of issues from Artificial Intelligence to Wellbeing & Health.
DR. BRITTA SIMON - HeartMath Expert
As a leader committed to fostering diverse,equitable and inclusive workplaces, I highly recommend the LIA as a premier online destination for professional and leadership development.
MARIA DRUECO - CEO @ Inclusive Journey
Excellent courses on a variety of relevant topics important in today’s corporate world. All courses provide you a certificate too which is great. Good customer service too
AMIN FARID - Officer @ Court of Justice
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Here are some of the Frequently Asked Questions
Is London Intercultural Academy (LIA) authorised and registered?
Yes, London Intercultural Academy (LIA) is operated by London Intercultural Centre, registered in England and Wales under company number 14163851, UK register of learning providers – provider reference 10093621, CPD provider by the CPD Group under #781813, for more information about the center visit https://londoninterculturalcenter.co.uk
Will I receive a certificate upon finishing a course at London Intercultural Academy (LIA)?
How is London Intercultural Academy (LIA) so affordable?
Our goal is to make knowledge accessible for all!
We don’t think knowledge should only be for those with deep pockets. So forget spending lots of money, we will help you get accredited training without hurting your pocket.
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Do You Offer Support After Course Enrollment?
Absolutely, We take pride in our excellent learner’s support during our working hours. You can always reach out by using the chat button or by emailing us at support@liacademy.co.uk
