Fountain of Youth: Unlocking the Secrets of Anti-Aging for Health and Longevity
-
LevelAll Levels
-
Last UpdatedSeptember 5, 2023
-
CertificateCertificate of completion
Explore This Course
Description
This course is dedicated to slowing down the aging process and promoting youthfulness, health, and longevity. This research-based program offers valuable insights into maintaining a youthful appearance and enhancing overall well-being. Discover various aspects of aging, debunk common myths, learn how to stay strong as you age, enjoy a fulfilling sex life, identify signs of premature aging, understand the benefits of youthfulness and healthiness, avoid factors that accelerate aging, protect yourself from specific conditions that hasten the aging process, preserve your radiant glow with helpful tips, comprehend how glycation affects your skin’s appearance, address mental health challenges associated with growing older. Additionally explore expert-approved foods with anti-aging properties and effectively combat damage caused by free radicals in your body.
What I will learn?
- 1. Anti-aging secrets for youth, health, and longevity.
- 2. How to slow down the aging process and increase your longevity.
- 3. The types of age and what they mean about you.
- 4. How to avoid becoming a grumpy old person.
- 5. The theories of aging that explain why we age.
- 6. Common myths about aging and the truth behind them.
- 7. Tips to stay strong as you age.
- 8. How to enjoy sex in old age.
- 9. Signs of premature aging and how to slow it down.
- 10. Benefits of being youthful and healthy.
- 11. How to look elegant and healthy in old age.
- 12. Things that make you age faster and how to avoid them.
- 13. The impact of your sweet tooth on the aging process.
- 14 One condition that accelerates aging and how to protect yourself from it
- 15.Tips for preserving your youthful glow
- 16.Glycation - its effects on wrinkles and saggy skin
- 17.The number one cause of obvious signs of aging
- 18.The most important anti-aging principle
- 19.How to protect yourself from mental health challenges as you grow older
- 20.Expert-approved foods with anti-aging properties
- 21.Ways reduce damage caused by free radicals in your body
Course Curriculum
Introduction
-
Introduction
01:24
Aging and Anti-aging: What is it?
-
Aging and Anti-aging: What is it?
07:08
Common Aging Myths
-
Common Aging Myths
06:50
Signs of Premature Aging
-
Signs of Premature Aging
07:00
Benefits of Youthfulness and Good Health
-
Benefits of Youthfulness and Good Health
05:42
Things that Make You Age Faster You Need to Avoid
-
Things that Make You Age Faster You Need to Avoid
06:19
How to Preserve Your Youthful Look
-
How to Preserve Your Youthful Look
06:15
Mental Health and Aging
-
Mental Health and Aging
06:00
Physical Activitie and Eating Habits that Can Preserve Your Youthfulness
-
Physical Activitie and Eating Habits that Can Preserve Your Youthfulness
06:20
Conclusion
-
Conclusion
01:19
Certified Program
This program includes a complementary certification! Get your certificate upon course completion
Requirements
- There are no specific prerequisites for this course. It is open to individuals of all backgrounds and levels of experience
Material Includes
- 54 mins on-demand video
- Full 30 days access
- Access on mobile, tablet and desktop
Target Audience
- This course is for those who want to take control of their aging process and look youthful and healthy as they grow older. It is geared towards individuals of all ages who are interested in learning the science behind anti-aging, developing better mental health habits, and preventing premature aging. With expert advice on nutrition, lifestyle choices, and other tips, this course will help people stay looking young and feeling great throughout their lives.
- Anywhere, Anytime, on any device
- Learn from expert founders
- 14 Days Money Back
- Registered and Accredited
- Certificate Included
- Constantly updated curriculum
-
LevelAll Levels
-
Last UpdatedSeptember 5, 2023
-
CertificateCertificate of completion
Share this course
Our courses have captured the hearts of all who experience them
100%
Completion Rate
6000+
Lessons
4.8
Users Rating
Satisfaction Assurance Policy
Putting our learners at the forefront is our academic mission, If you ever felt our courses are not for you! Reach out within 14 days for a full refund
Partnered Learning Platforms
Open Education
Micro-Learning
Dynamic Training
How does it work?
Enroll in the course
Complete the enrollment form and proceed to the checkout menu where you can choose your preferred payment method. We currently support all major payment channels including Visa, MasterCard, American Express, and PayPal
Visit your dashboard page
After course enrollment, log-in to your dashboard page where you can find the course that you have enrolled in and start your learning journey
Complete The Course
Complete all modules, quizzes and assessments of the chosen course to mark the course as completed
Download your certificate
After completing the course, you will be able to download your personalized certificate with a unique bar and verification code
Our Learners are Successful and Thriving
LIA’s programs are highly interactive, ensuring participants are fully engaged and able to apply the learnings in real-world situations. We are proud to collaborate with such a forward-thinking platform that continues to set the standard for excellence in cultural training.
Carol Constant - Founder @ Whomlab
It's effortless & enjoyable learning, straight to the point and loaded with practical goodies. Lot's of interesting and helpful courses to choose from, addressing all kinds of issues from Artificial Intelligence to Wellbeing & Health.
DR. BRITTA SIMON - HeartMath Expert
As a leader committed to fostering diverse,equitable and inclusive workplaces, I highly recommend the LIA as a premier online destination for professional and leadership development.
MARIA DRUECO - CEO @ Inclusive Journey
Excellent courses on a variety of relevant topics important in today’s corporate world. All courses provide you a certificate too which is great. Good customer service too
AMIN FARID - Officer @ Court of Justice
we are here to answer all your questions
Here are some of the Frequently Asked Questions
Is London Intercultural Academy (LIA) authorised and registered?
Yes, London Intercultural Academy (LIA) is operated by London Intercultural Centre, registered in England and Wales under company number 14163851, UK register of learning providers – provider reference 10093621, CPD provider by the CPD Group under #781813, for more information about the center visit https://londoninterculturalcenter.co.uk
Will I receive a certificate upon finishing a course at London Intercultural Academy (LIA)?
How is London Intercultural Academy (LIA) so affordable?
Our goal is to make knowledge accessible for all!
We don’t think knowledge should only be for those with deep pockets. So forget spending lots of money, we will help you get accredited training without hurting your pocket.
We are proud to be doing things differently & that means:
✘ No contracts
✘ No minimum term
✘ No risk, you can cancel at any time!
Do You Offer Support After Course Enrollment?
Absolutely, We take pride in our excellent learner’s support during our working hours. You can always reach out by using the chat button or by emailing us at support@liacademy.co.uk
Fountain of Youth: Unlocking the Secrets of Anti-Aging for Health and Longevity
-
LevelAll Levels
-
Last UpdatedSeptember 5, 2023
-
CertificateCertificate of completion