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LevelAll Levels
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Last UpdatedJuly 24, 2023
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CertificateCertificate of completion
Explore This Course
Description
In this video guide, you’ll discover how to craft a life that maximizes your potential and gives you the tools to lead a happier and more fulfilling life. You’ll learn how to make changes in order to move closer towards reaching your desired goals – whatever they may be. You’ll explore the concept of balance, so that you can become more productive in every aspect of your life- from work, relationships, and even recreation! With this knowledge at hand, it will give you the insight needed to put yourself on the path towards success – all while living an enriching and rewarding lifestyle.
This video course will help you:
- Maximize your true potential
- Think faster, better, & smarter
- Optimize physical performance
- Achieve peak performance personally & professionally
- Live a long & healthy life
- Have a stress-free living
- Optimize their sleep and be energized every single morning
Topics covered:
- Track Your Sleep
- Protect Yourself from Blue Light
- Drink Alkaline Water
- Try Red Light Therapy
- Be Active
- Practice Mindfulness
- Eat Whole Foods
- Add Probiotics to Your Diet
- Try Cryotherapy
- Purify Your Air
What I will learn?
- How to Maximize your true potential
- How to Think faster, better, and smarter
- How to Optimize physical performance
- How to Achieve peak performance personally & professionally
- How to Live a long & healthy life
- How to Have a stress-free living
- How to Optimize their sleep and be energized every single morning
Course Curriculum
Introduction
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Introduction
02:22
Track Your Sleep
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Track Your Sleep
04:41
Protect Yourself from Blue Light
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Protect Yourself from Blue Light
04:16
Drink Alkaline Water
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Drink Alkaline Water
05:19
Try Red Light Therapy
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Try Red Light Therapy
05:00
Get More Active
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Get More Active
07:50
Practice Mindfulness
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Practice Mindfulness
06:57
Eat More Whole Foods
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Eat More Whole Foods
09:32
Add Probiotics to Your Diet
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Add Probiotics to Your Diet
05:55
Try Cryotherapy
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Try Cryotherapy
04:24
Purify Your Air
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Purify Your Air
06:49
Conclusion
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Conclusion
03:42
Certified Program
This program includes a complementary certification! Get your certificate upon course completion
Requirements
- Basic knowledge of Internet
Material Includes
- Learn at your own pace with a full hour and six minutes of on-demand video tutorials, available on all your favorite devices - mobile, tablet or desktop! Plus, you get full access for an entire month so you can maximize your learning experience.
Target Audience
- Anyone who wants to optimize physical performance
- Anyone who wants to think faster, better & smarter
- Anyone who wants to have a stress-free living
- Anywhere, Anytime, on any device
- Learn from expert founders
- 14 Days Money Back
- Registered and Accredited
- Certificate Included
- Constantly updated curriculum
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LevelAll Levels
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Last UpdatedJuly 24, 2023
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CertificateCertificate of completion
Share this course
Our courses have captured the hearts of all who experience them
100%
Completion Rate
6000+
Lessons
4.8
Users Rating
Satisfaction Assurance Policy
Putting our learners at the forefront is our academic mission, If you ever felt our courses are not for you! Reach out within 14 days for a full refund
Partnered Learning Platforms
Open Education
Micro-Learning
Dynamic Training
How does it work?
Enroll in the course
Complete the enrollment form and proceed to the checkout menu where you can choose your preferred payment method. We currently support all major payment channels including Visa, MasterCard, American Express, and PayPal
Visit your dashboard page
After course enrollment, log-in to your dashboard page where you can find the course that you have enrolled in and start your learning journey
Complete The Course
Complete all modules, quizzes and assessments of the chosen course to mark the course as completed
Download your certificate
After completing the course, you will be able to download your personalized certificate with a unique bar and verification code
Our Learners are Successful and Thriving
LIA’s programs are highly interactive, ensuring participants are fully engaged and able to apply the learnings in real-world situations. We are proud to collaborate with such a forward-thinking platform that continues to set the standard for excellence in cultural training.
Carol Constant - Founder @ Whomlab
It's effortless & enjoyable learning, straight to the point and loaded with practical goodies. Lot's of interesting and helpful courses to choose from, addressing all kinds of issues from Artificial Intelligence to Wellbeing & Health.
DR. BRITTA SIMON - HeartMath Expert
As a leader committed to fostering diverse,equitable and inclusive workplaces, I highly recommend the LIA as a premier online destination for professional and leadership development.
MARIA DRUECO - CEO @ Inclusive Journey
Excellent courses on a variety of relevant topics important in today’s corporate world. All courses provide you a certificate too which is great. Good customer service too
AMIN FARID - Officer @ Court of Justice
we are here to answer all your questions
Here are some of the Frequently Asked Questions
Is London Intercultural Academy (LIA) authorised and registered?
Yes, London Intercultural Academy (LIA) is operated by London Intercultural Centre, registered in England and Wales under company number 14163851, UK register of learning providers – provider reference 10093621, CPD provider by the CPD Group under #781813, for more information about the center visit https://londoninterculturalcenter.co.uk
Will I receive a certificate upon finishing a course at London Intercultural Academy (LIA)?
How is London Intercultural Academy (LIA) so affordable?
Our goal is to make knowledge accessible for all!
We don’t think knowledge should only be for those with deep pockets. So forget spending lots of money, we will help you get accredited training without hurting your pocket.
We are proud to be doing things differently & that means:
✘ No contracts
✘ No minimum term
✘ No risk, you can cancel at any time!
Do You Offer Support After Course Enrollment?
Absolutely, We take pride in our excellent learner’s support during our working hours. You can always reach out by using the chat button or by emailing us at support@liacademy.co.uk
Biohacking Secrets
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LevelAll Levels
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Last UpdatedJuly 24, 2023
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CertificateCertificate of completion