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LevelAll Levels
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Last UpdatedJanuary 5, 2024
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CertificateCertificate of completion
Explore This Course
Description
Discover the jaw-dropping truth: “You are what you eat!” It’s not just a saying, but a reality your body lives by. Buckle up for a fascinating journey into the world of fruits and vegetables, where nutrition and transformation go hand in hand.
Step into this eye-opening video course that unveils the incredible and complex ways fruits can revolutionize your health and performance. Prepare to be amazed by the mind-blowing benefits that will leave you looking and feeling better than ever before!
Say hello to exotic superfood fruits that will blow your taste buds away. Ever heard of them? Get ready to explore a whole new world of flavor and nourishment.
Blueberries, the tiny powerhouses of health, hold secrets to unlock vitality and well-being. Discover the five healthy benefits that will make them your new favorite superfood.
Get ready to say goodbye to common ailments, as fruits and vegetables come to the rescue! Learn how they can be a game-changer in improving various illnesses, leaving you feeling like a brand-new you.
But that’s not all! Bananas hold incredible health benefits that can transform your daily life. Unleash the secrets behind this versatile fruit and fuel your body with its natural goodness.
With this course in your hands, you’ll become a master at identifying the fruits and vegetables you need to combat any health challenges you may face. Say hello to a healthier, happier you!
But can a multivitamin truly replace the wonders of fruits and vegetables? Dive into the discussion and find out the truth.
Are you wondering how many fruits and vegetables you should consume daily? Uncover the magic number that can be a game-changer for your well-being.
Do you have a love-hate relationship with vegetables? Fear not! We’ve got you covered with smart tips on how to incorporate them into your diet without sacrificing taste or enjoyment.
Learn the secrets to embracing a fruity and veggie-filled lifestyle, making it a seamless part of your daily routine.
What I will learn?
- Unlocking the Truth: Multivitamins vs. Nature's Bounty
- Delicious & Nutritious: The Ideal Daily Fruit and Veggie Intake
- Greens for Non-Green Eaters: Embrace Vegetables with Excitement
- Fueling Wellness: Ensuring Abundance of Fruits and Veggies in Your Diet
Course Curriculum
5 Exotic SuperFood Fruits That You’ve Never Heard Of
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5 Exotic SuperFood Fruits That You’ve Never Heard Of
02:26
5 Healthy Benefits of Blueberries
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5 Healthy Benefits of Blueberries
02:40
5 Illnesses Improved by Fruits and Vegetables
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5 Illnesses Improved by Fruits and Vegetables
02:31
5 Incredible Health Benefits of Eating Bananas
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5 Incredible Health Benefits of Eating Bananas
02:21
5 Reasons to Eat More Fruits and Vegetables
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5 Reasons to Eat More Fruits and Vegetables
02:24
Can a Multivitamin Replace Fruits and Vegetables
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Can a Multivitamin Replace Fruits and Vegetables
02:16
How Many Fruits and Vegetables Should You Really be Eating Per Day
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How Many Fruits and Vegetables Should You Really be Eating Per Day
02:18
How to Eat Lots of Vegetables if You Dont Like Vegetables
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How to Eat Lots of Vegetables if You Dont Like Vegetables
02:08
How to Make Sure You Get Lots of Fruits and Vegetables in Your Diet
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How to Make Sure You Get Lots of Fruits and Vegetables in Your Diet
02:10
Top Ways to Enjoy Fruits and Vegetables That Feel Like Enjoying a Desert
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Top Ways to Enjoy Fruits and Vegetables That Feel Like Enjoying a Desert
02:10
Certified Program
This program includes a complementary certification! Get your certificate upon course completion
Requirements
- There are no specific prerequisites for this course. It is open to individuals of all backgrounds and levels of experience
Material Includes
- Unlock a World of Knowledge with Just 23 Minutes of Your Time!
- With our on-demand video course, you'll gain unlimited access for a full 30 days.
- Learn at Your Convenience, Anywhere, Anytime!
- Access the course on your mobile, tablet, or desktop for a seamless learning experience
Target Audience
- This course is for anyone who is eager to learn and explore the incredible benefits of fruits and vegetables
- Anywhere, Anytime, on any device
- Learn from expert founders
- 14 Days Money Back
- Registered and Accredited
- Certificate Included
- Constantly updated curriculum
Our courses have captured the hearts of all who experience them
100%
Completion Rate
6000+
Lessons
4.8
Users Rating
Satisfaction Assurance Policy
Putting our learners at the forefront is our academic mission, If you ever felt our courses are not for you! Reach out within 14 days for a full refund
Partnered Learning Platforms
Open Education
Micro-Learning
Dynamic Training
How does it work?
Enroll in the course
Complete the enrollment form and proceed to the checkout menu where you can choose your preferred payment method. We currently support all major payment channels including Visa, MasterCard, American Express, and PayPal
Visit your dashboard page
After course enrollment, log-in to your dashboard page where you can find the course that you have enrolled in and start your learning journey
Complete The Course
Complete all modules, quizzes and assessments of the chosen course to mark the course as completed
Download your certificate
After completing the course, you will be able to download your personalized certificate with a unique bar and verification code
Our Learners are Successful and Thriving
LIA’s programs are highly interactive, ensuring participants are fully engaged and able to apply the learnings in real-world situations. We are proud to collaborate with such a forward-thinking platform that continues to set the standard for excellence in cultural training.
Carol Constant - Founder @ Whomlab
It's effortless & enjoyable learning, straight to the point and loaded with practical goodies. Lot's of interesting and helpful courses to choose from, addressing all kinds of issues from Artificial Intelligence to Wellbeing & Health.
DR. BRITTA SIMON - HeartMath Expert
As a leader committed to fostering diverse,equitable and inclusive workplaces, I highly recommend the LIA as a premier online destination for professional and leadership development.
MARIA DRUECO - CEO @ Inclusive Journey
Excellent courses on a variety of relevant topics important in today’s corporate world. All courses provide you a certificate too which is great. Good customer service too
AMIN FARID - Officer @ Court of Justice
we are here to answer all your questions
Here are some of the Frequently Asked Questions
Is London Intercultural Academy (LIA) authorised and registered?
Yes, London Intercultural Academy (LIA) is operated by London Intercultural Centre, registered in England and Wales under company number 14163851, UK register of learning providers – provider reference 10093621, CPD provider by the CPD Group under #781813, for more information about the center visit https://londoninterculturalcenter.co.uk
Will I receive a certificate upon finishing a course at London Intercultural Academy (LIA)?
How is London Intercultural Academy (LIA) so affordable?
Our goal is to make knowledge accessible for all!
We don’t think knowledge should only be for those with deep pockets. So forget spending lots of money, we will help you get accredited training without hurting your pocket.
We are proud to be doing things differently & that means:
✘ No contracts
✘ No minimum term
✘ No risk, you can cancel at any time!
Do You Offer Support After Course Enrollment?
Absolutely, We take pride in our excellent learner’s support during our working hours. You can always reach out by using the chat button or by emailing us at support@liacademy.co.uk