Anxiety: Comprehensive Guide on How to Eliminate Anxiety

London Intercultural Academy
Course By

Our Academy

Accredited Micro-Learning Program By London Intercultural Academy

£40.00

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Description

As a wise man once said, ‘the only constant in life is change’.

Even if we are sure to live transformation in our life, we are not prepared for the chaos that often comes with change.

When we perceive that our life is chaos or when we apprehend change, it often impacts our emotions. One of the worst states we can experience is anxiety because it makes us feel like we are losing control over life.

Anxiety can be a normal feeling of worry felt by all human beings, but it can also become disabling if you don’t learn to manage it.

Even if anxiety can be considered a chronic disease, it doesn’t have to be that your way; you don’t have to experience it.

With this video course you will learn to master your emotions and reduce or even eliminate anxiety.

Topics covered:

  • Activities You Can Do to Reduce Your Anxiety
  • 4 Steps to Rid Yourself of Anxiety
  • 5 Things Serene People Do to Find Balance in Their Life
  • 6 Simple Strategies to Tame Your Emotions
  • 7 Things You Didn’t Know About Emotions
  • 8 Signs That Tells You It’s Time to Find Balance in Your Life
  • The Secret to Letting Go of Worries and Anxiety
  • The Secret to Master Your Anxiety
  • The Top 3 Things Your Negative Emotions Are Trying to Tell You
  • What You Need to Give Up To Find Emotional Balance

What I will learn?

  • Activities You Can Do to Reduce Your Anxiety
  • 4 Steps to Rid Yourself of Anxiety
  • 5 Things Serene People Do to Find Balance in Their Life
  • 6 Simple Strategies to Tame Your Emotions
  • 7 Things You Didn't Know About Emotions
  • 8 Signs That Tells You It’s Time to Find Balance in Your Life
  • The Secret to Letting Go of Worries and Anxiety
  • The Secret to Master Your Anxiety
  • The Top 3 Things Your Negative Emotions Are Trying to Tell You
  • What You Need to Give Up To Find Emotional Balance

Course Curriculum

Activities You Can Do to Reduce Your Anxiety

  • Activities You Can Do to Reduce Your Anxiety
    03:51

4 Steps to Rid Yourself of Anxiety

5 Things Serene People Do to Find Balance in Their Life

6 Simple Strategies to Tame Your Emotions

7 Things You Didn’t Know About Emotions

8 Signs That Tells You It’s Time to Find Balance in Your Life

The Secret to Letting Go of Worries and Anxiety

The Secret to Master Your Anxiety

The Top 3 Things Your Negative Emotions Are Trying to Tell You

What You Need to Give Up to Find Emotional Balance

Certified Program

This program includes a complementary certification! Get your certificate upon course completion

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Requirements

  • Basic knowledge of Internet

Material Includes

  • 37 mins on-demand video
  • Full 30 days access
  • Access on mobile, tablet and desktop

Target Audience

  • Anyone who wants to learn to master emotions and reduce or even eliminate anxiety.
£40.00

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Putting our learners at the forefront is our academic mission, If you ever felt our courses are not for you! Reach out within 14 days for a full refund

Partnered Learning Platforms​
Open Education
Micro-Learning​
Dynamic Training​

How does it work?

1

Enroll in the course

Complete the enrollment form and proceed to the checkout menu where you can choose your preferred payment method. We currently support all major payment channels including Visa, MasterCard, American Express, and PayPal

2

Visit your dashboard page

After course enrollment, log-in to your dashboard page where you can find the course that you have enrolled in and start your learning journey

3

Complete The Course

Complete all modules, quizzes and assessments of the chosen course to mark the course as completed

4

Download your certificate

After completing the course, you will be able to download your personalized certificate with a unique bar and verification code

Our Learners are Successful and Thriving

Carol Constant - Whomlab

LIA’s programs are highly interactive, ensuring participants are fully engaged and able to apply the learnings in real-world situations. We are proud to collaborate with such a forward-thinking platform that continues to set the standard for excellence in cultural training.

Carol Constant - Founder @ Whomlab

Dr.Britta Simon - Heartmath

It's effortless & enjoyable learning, straight to the point and loaded with practical goodies. Lot's of interesting and helpful courses to choose from, addressing all kinds of issues from Artificial Intelligence to Wellbeing & Health.

DR. BRITTA SIMON - HeartMath Expert

MARIA DRUECO - Inclusive Journey

As a leader committed to fostering diverse,equitable and inclusive workplaces, I highly recommend the LIA as a premier online destination for professional and leadership development.

MARIA DRUECO - CEO @ Inclusive Journey

Excellent courses on a variety of relevant topics important in today’s corporate world. All courses provide you a certificate too which is great. Good customer service too

AMIN FARID - Officer @ Court of Justice

we are here to answer all your questions

Here are some of the Frequently Asked Questions 

Yes, London Intercultural Academy (LIA) is operated by London Intercultural Centre, registered in England and Wales under company number 14163851, UK register of learning providers – provider reference 10093621, CPD provider by the CPD Group under #781813, for more information about the center visit https://londoninterculturalcenter.co.uk

Yes, once you complete any course with London Intercultural Academy (LIA) you will be directed to a link where you can download and print your certificate 

Yes, Our programs are approved, endorsed and registered with multiple accreditation and endorsement authorities, including

IATPCPDIIRSMIFEILM & IOSH

Our goal is to make knowledge accessible for all!

We don’t think knowledge should only be for those with deep pockets. So forget spending lots of money, we will help you get accredited training without hurting your pocket.

We are proud to be doing things differently & that means:

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Absolutely, We take pride in our excellent learner’s support during our working hours. You can always reach out by using the chat button or by emailing us at support@liacademy.co.uk

Anxiety: Comprehensive Guide on How to Eliminate Anxiety

£40.00

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